Health & Fitness in Woodinville


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On Tuesday evenings, members of the Woodinville Square Crows convene to do-si-do the evening away. Founded as a non-profit dedicated to spreading the fellowship of square dancing one call at a time, the club stages its welcoming dances in a quaint studio with wooden walls, wooden floors, and white draperies on the windows. The crowd is typically multigenerational, and the mood is lighthearted as partners spin through the social dance. Organized into "squares" of four couples each, dancers follow the whims of the caller, who choreographs the dance on the fly by calling out the names of simple dance moves to form ever-shifting formations and patterns. Emphasizing cooperation and attentiveness over foot placement and weight shifting, each dance is the unique product of its participants camaraderie and creativity; in fact, no two are alike. The club sponsors a 16-week program of lessons, with the first eight weeks dedicated to basic moves and the second eight weeks dedicated to linking those moves with additional connecting moves. In addition, the Woodinville Square Crows also spread the love of the dancing with parties held on the first and third Friday of each month, and even organize caravans to the dances hosted by other area clubs to foster fellowship in the larger square dance community.
14654 148th Avenue
Woodinville,
WA
US
Though Dr. Ansari worked in computer science and technology early in his career, he later trained in holistic medicine, homeopathy, and Chinese medicine. Today, the acupuncturist, oriental medicine practitioner, and physician combines his knowledge of botanical medicine and acupuncture to promote well-being at each of his Borjis Holistic Health Clinic locations in the greater Seattle area. Dr. Ansari treats a range of conditions, including weight loss, stress, and chronic pain with Chinese herbs and acupuncture. He even uses an energy light rejuvenation facial, which restores youthful complexions more pleasingly than wearing a papier-m?ch? mask from third grade art class.
13317 Northeast 175th Street
Woodinville,
WA
US
At Woodinville Woman's Clinic And Optimal Health, the mission is right in the name: to help individuals reach and maintain their peak wellness. To that end, specialist Zora Pesio and her team offer both men and women a wide array of aesthetic and medical treatments. Customized weight-loss plans include nutrition and exercise regimens specifically suited to each patient's needs. CoolSculpt body-contouring treatments minimize fat without surgery or shrink rays, and skincare cleanses and rejuvenates complexions. Beyond slimming and med spa treatments, Pesio's clinic encompasses such health services as annual checkups, hormone balancing, and cancer screening.
14040 NE 181st St
Woodinville,
WA
US
The instructors at Harp Health & Fitness work to help their students burn fat and increase muscle strength during each boot-camp class. After an initial assessment, the instructors guide students in proper form during resistance, cardio, and speed and agility training. For best results, the staff members recommend a nutrition plan for each student to follow during boot camp.
12728 Northeast 178th Street
Woodinville,
WA
US
NorthShore MMA?s 3,000 square feet ensures plenty of matted space for kids and adults alike to punch, kick, and crabwalk their way through classes. Rows of punching bags serve as the opponent during boxing sessions, while giant tires and ropes build muscles during boot-camp workouts. The gym also offers shower facilities for students to freshen up after a vigorous workout.
15815 Woodinville-Redmond Road Northeast
Woodinville,
WA
US
If variety is the spice of life, then Yoga & Fitness Passport is a veritable East Indian Trading Company. The outfit curates some of the highest reviewed fitness studios throughout both Canada and the U.S. From there, they issue passports that give exercisers a chance to jump from yoga to Zumba to pole dancing classes, all at different studios. Rather than having to navigate each gym's scheduling site, guests can find and sign up for sessions through the Yoga & Fitness Passport site. From there, folks just need to show their confirmation on a smart phone or wood etching, and it's off to the races.
16300 - 112th Avenue
Woodinville,
WA
US

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