Taught by professional footballer savant Chochi Valenzuela—a 10-year professional and three-time All American at USC-Spartanburg who has coached at the youth, high-school, and college level—and his team of sinewy turf tyrants, Speed Trainers USA's soccer boot camp can not only help melt off any excess flab, it can build up your skills and technique like so many easy snap-in pieces of a massive Lego tower. Monday, Friday, and Saturday classes take place at Green Lake's Lower Woodlands Park, Field #2; for Wednesday and Sunday classes beginning June 6, head over to Redmond's Perrigo Community Park. The starting whistle blows between 6:30 p.m. and 6:45 p.m. on the weekdays, 8 a.m. and 9:30 a.m. on Saturday, and 10 a.m. on Sunday. Check the schedule for more information. Bring proper soccer regalia, a water bottle, and your own ball. Capri Suns and Rice Krispie treats are recommended for an after-practice treat.
With a palette of fresh local ingredients, The Islander's culinary team paints a menu of upscale dishes, carrying diners on a journey from the pubs of Middle America to the Great Plains and back to the coast. On the outdoor deck, stunning views of the Cascade Mountains and the town center keep guests grounded as fresh catches of wild salmon, prawn, and dungeness crab attempt to carry them out to sea. Indoors, flags of the world reminisce over the melting-pot nature of the menu, where half-pound burgers rolled in cracked peppercorn occupy the same space as prawn pasta and center-cut new york steaks with tempura shoestring onions. Ace barkeeps mix delectable specialty drinks, and pours of regional and international wines, microbrews, and rare European-style beers complement each dish. Frequent wine and beer tastings continue The Islander's flavor celebration, helping guests explore different pairings and fill their monthly friend-making quota. Sports aficionados, meanwhile, can get their fix by watching nightly games on the sports bar's eight high-definition televisions.