Not everyone has the dedication to complete 500 hours of instruction in a field, demonstrate a mastery of the skills they've learned, and pass a standardized exam. But that's precisely the challenge that James Montgomery undertook to earn a soothing stamp of approval from the National Certification Board for Therapeutic Massage & Bodywork. Today, his extensive knowledge helps him pursue his personal mission to improve each client?s well being. He employs deep-tissue, Swedish, prenatal, and myofascial massage, among other styles, to impart a range of health benefits. While James works out of Catonsville Wellness Center, he can also bring his services to his clients? homes or to the fallout shelters they haven?t left since that false alarm.
Massage therapy is used to assuage a wide spectrum of symptoms. It can relieve muscular tension and pain, promote circulation, and release the mental stress that can lead to physical problems. At Addicted 2 Touch 4 Life, an experienced therapist consults with every client to get a sense of his or her concerns and goals. The outcome? A massage that's completely customized and a dramatic set of results.
Branching from a hallway adorned with hanging plants are private treatment rooms painted a soft sage green. In these tranquil nooks, aestheticians perform various facials that imbue expressions with youthful radiance and clarity. Several facials include steam cleaning, extractions, staring contests, and masks; more specialized services, such as back facials and anti-aging facials, nurture skin with products of marine origin. Massage therapists direct their attention to knots below the skin with Swedish, deep-tissue, and hot-stone massages.
Ever since she was a young girl, Sonia Singh knew she wanted to be an aesthetician. After years of study and training, Sonia teamed up with dermatologist Dr. Anita Henderson to open Luna's Day Spa in Columbia and Luna's Medi Spa in Ellicott City. Today, the aestheticians beautify and educate clients about how to keep complexions as radiant as a flashlight powered by hope. They apply Dead Sea mud and seaweed wraps to fortify skin with natural botanicals and nutrients, all of which are explained in detail during treatments. They dispense this knowledge with the backup beats of the spas' soft music, which often accompanies soothing aromatherapy treatments.
Parabens, sulfates, petrochemicals, and genetically modified ingredients don't belong in any of the skincare products used by master aesthetician Shelley Birnbaum. Driven by a passion for eco-friendly practices, as well as a dedication to providing effective spa treatments, Shelley decided to only stock and employ balms and salves made from organically derived materials. But she wasn't content to merely vend these products—she began making them herself.
Along with her ReNew Botanicals Organic & Vegan line, Shelley draws on a handful of other trusted brands to naturally treat a wide range of skincare concerns. Her facials soothe complexions and address signs of aging with such earth-loving components as grape seed oil, olive leaf powder, and odes addressed "To That Really Nice Field." Many of her treatments are vegan, ensuring any client can stop by for a refreshing pick-me-up.
Zena's Spa and Salon is only a hop, skip, and a jump from the University of Baltimore, where it's been a fixture of historic Mount Vernon for more than two decades. Restoration initiatives have kept the neighborhood youthful, which is fitting, since Zena's is best known for its age-defying beauty treatments. In the elegant salon area, stylists transform tresses with cut and color services, while in the spa area, aestheticians deftly rehab skin with exfoliating facials and full-body scrubs. Guests may also retreat to a private treatment room for a relaxing Swedish massage or hot stone therapy, which improves circulation and provides ammo for throwing at glass houses.