Life Coach in Woodlawn

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It's not a magic trick—at least not in the way TV and movies have portrayed it for years. But for certified hypnotist Maureen V. Meehan, the mind is surprisingly capable of pulling off all-manner of physiological and psychological magic once its in a deep state of relaxation. It's at that time when she can help clients stop smoking, lose weight, or sleep better—and that's just the start of the habits, phobias, and issues she helps clients overcome.

After easing clients into a state of hypnosis—something she says the mind does on its own at least twice a day—she begins to help her clients discover their motivations and the triggers for unwanted behaviors. Together, and usually over the course of about five sessions, she and her clients overcome the obstacles standing in the way of changing those behaviors. As a licensed health care professional, her only goal is to enhance well-being. To ensure that her clients receive only the best care, she re-certifies annually through The National Guild of Hypnotists.

17 Warren Rd
Pikesville,
MD
US

At It?s About Health, the staff cares about every individual. Recognizing that each patient they treat has particular health concerns, the staff members offer a variety of options to help customers improve their well-being. This includes everything from IonCleanse detoxifications to far-infrared-sauna or hyperbaric oxygen-chamber treatments. Ultimately, they want to focus on keeping their patients not just looking good, but feeling great. That?s why clients can also obtain nutrition and workout plans with the help of staff members instead of purchasing chatty parrots that remind them to take their supplements.

3217 Corporate Ct
Ellicott City,
MD
US

Signature service: Life and Executive Coaching

Established: 2013

Reservations/Appointments: Required

Staff Size: 2?10 people

Average Duration of Services: 30?60 minutes

PO Box 4581
Baltimore,
MD
US

The Summit Effect personal-trainer roster includes an ocean-rescue expert, two US national-team athletes, and a military-reserve trainer who specializes in yoga, Thai massage, and swimming. Long story short, you're in good hands. Group and private training sessions are a diverse blend of CrossFit-style exercises, military training, and competitive athletics. That said, fitness at Summit Effect is always tailored to the individual, so clients can work toward specific goals, such as weight loss or injury recovery.

29 Greenmeadow Drive
Lutherville Timonium,
MD
US

Getting in shape after giving birth can be difficult; taking care of the baby takes a lot of time and leaves bodies weary and sapped of energy. Stroller Strides understands these common struggles and has designed exercise regimens with new mothers in mind. All you need to get started is you, your baby or someone else's baby, and a stroller. Classes, which are taught by specially trained instructors, take place outdoors most of the year and consist of a warm-up, a buggy-bandying power walk, and interval stations where participants do a variety of body-toning exercises. Musically enhanced indoor classes are also available if you'd rather spare your body and baby from winter's clammy clutches. Instructors provide everyone with any additional equipment and, in the event of a fussy-baby episode, will show you exercises you can do with your baby.

611 Baltimore Annapolis Blvd
Severna Park,
MD
US

My City Tours transforms D.C. into one big playground. Their plush, clean buses take visitors to hotspots such as Maryland Live Casino and Hollywood Casino, as well as family-friendly destinations that might include the National Air and Space Museum, Great Falls Park, and Six Flags. Sports enthusiasts hop aboard to take a trip to a professional football training camp, where they can watch their favorite players run drills and work on touchdown dance choreography.

6208 85th Place
New Carrollton,
MD
US