Fantasy Fitness LLC’s classes for women fuse sexy and exotic movements with a fitness regimen that tightens and tones muscles throughout the body. It’s a system that elicits an energetic, positive vibe and bolsters self-confidence as participants shimmy down poles, dance around chairs in high heels, or gyrate hips to Latin beats. The studio's list of 10 classes also includes a mommy-and-me dance class, where moms can burn calories while the little ones learns dance steps and the importance of exercise.
Recognizing the quirks of peoples' exercise routines—some feel intimidated by other exercisers, others prefer the support of a group—Kenneth Reed and his staff at Fit For Life Personal Training stage their workouts in private and small group settings. For even more community, exercisers can sign up for one of Fit for Life's boot camps or upbeat Zumba dance-fitness classes. To supplement workouts with healthful foods, the facility also supplies nutritional counseling.
Board-certified plastic surgeon Dr. A. Miller Alonso brings more than 25 years of experience to his practice, two decades of which was spent as chief of plastic surgery at St. Agnes Hospital and Harbor Hospital. He specializes in cosmetic treatments such as face lifts, tummy tucks, and thigh lifts, in which he deftly hones curves, tightens sagging skin, and transforms dimpled surfaces into smooth laminate countertops. When he's not whittling figures at Creative, Dr. Alonso is traversing the globe organizing surgical missions and teaching surgeons how to perform techniques of his own invention.
Phyllis Brown understands that losing weight can be a struggle. The Certified Nurse Practitioner specializes in the treatment of obesity, an expertise she shares at Weight Wise Weight Loss Center. Her weight-loss program employs tools including FDA-approved appetite suppressants, vitamin B12 shots, and dieting to help participants slim down. Beyond changing the readouts on their scales, Brown aims to institute changes in the lifestyles of her clients, from eating a more natural diet to gently hugging themselves every morning.
Dr. Faith Esterson is joined in her practice by a talented physician's assistant, a licensed aesthetician, and a pair of medical assistants. This crew tends to a wide range of medical and cosmetic skin concerns, from acne and eczema to wrinkles and sun damage. Skin Medica and Obagi peels offer respite from many of these issues, while more intensive laser treatments and beauty injections provide more dramatic results.
Health Quest Chiropractic & Physical Therapy combines effective, time-tested adjustments with physical therapy techniques to ease pain caused by chronic conditions and tackle injuries at their source. Rather than treating symptoms as they pop up or replacing body parts with robotic versions, Doctors Paul Ettlinger and Sean Grady aim to keep patients in a state of long-term wellness.
Since a goodly portion of overall health comes from weight management, the medicos expand their services well beyond traditional chiropractic services to help clients take charge of their diet and exercise routines. Deploying the Metabolize system, they run clients through scientifically calibrated metabolic assessments that reveal how many calories folks burn whether they're exercising, resting, or sleep-walking. With the help of health and wellness coaching, clients can strut confidently into the gym knowing exactly what kinds of exercises will spring-board them to their ideal weight.
The team even eradicates a few of the stressors that surround a trip to the doctor's office. Instead of having to FedEx them to a friend's house for the afternoon, parents can drop kids off at the toy- and book-stocked play area, allowing on-the-go patients to squeeze treatments into busy schedules.
Medi Spa Pros.’ aestheticians wield lasers and professional skincare products to beautify skin during facials and hair-removal treatments. Clients recline upon a plush bed in a private room decked in shades of burgundy, cream, and periwinkle as experienced techs tackle unwanted hair or smooth away minor wrinkles with CoolTouch laser equipment. The laser closes down follicular hair factories with intense pulses of electromagnetic energy, removing superfluous strands like a person preparing for a Mr. Clean convention. When they aren’t pointing their low-heat lasers at acne and other blemishes, the spa’s aestheticians polish complexions with Priori skincare products and rejuvenating steam.