Arts Are For All Ages' aim is to bring classical music to people with restricted mobility and to help young musicians find outlets for their art. More than 28 young musicians performed for six senior communities during the inaugural season in 2009. Now, young musicians bring a variety of musical instruments and give live classical concerts on a regular basis for elderly neighbors who otherwise could not attend arts events.
From the great heights of the Windows over Washington restaurant, a rotation of comedians float nationally toured and tested routines toward dinner and late-night audiences. The Comedy Zone DC keeps punch lines rolling with its regularly stuffed calendar of established and up-and-coming jokesters. Windows over Washington backdrops the onstage uproar with the clinking of wineglasses, aromas wafting from steak and seafood dishes, and stunning views of the cityscape and the Potomac River.
You may sweat when in the Hot Seat at Pretty Lady Pole Fit, but you'll be doing anything but sitting still. That's because the Hot Seat workout class combines jazz, hip-hop, and ballet dance moves that students perform behind, in front of, and even on top of a chair. This is just one of several adrenaline-boosting classes that add sultry twists to fitness routines. All the while, the instructors work to instill self esteem and confidence in women of all ages and body types.
At the head of the staff is Arminta Crosby, who exemplifies the venue's balance between strength and beauty. She is a certified personal trainer, a pole-dancer, a model, and even a competitive football player. Arminta and her team of specialists lead classes ranging from beginner's pole-dancing to Zumba and hip-hop aerobics, as well as private in-studio or mobile parties that guide guests through styles such as belly-dance, chair dance, or strip tease.
It’s 1:29 p.m. and the wave pool at Great Waves Waterpark has been calm for nine minutes. The mood on the surface, however, is anything but. An anticipatory energy has been transmitted through the water as sweaty sunbathers migrate from the sun deck, giddy youngsters from the various kids’ areas, and thrill seekers from one of the park’s waterslides. The anticipation ends at 1:30 p.m. when three 80-horsepower motors begin to churn the large fans that whip the pool’s 475,000 gallons of water into waves as high as four feet for 10 minutes. This increment of waves—10 minutes on, 10 minutes off—runs like clockwork at the 20-acre facility, which also features dry attractions such as miniature golf, batting cages, and grassy areas for practicing the backstroke.
In addition to offering sun-soaked thrills of simulated waves, the park's Paradise Play boasts 30-foot slides, pogo sticks, rock walls, and a non-aqueous playground area. A faux beach with sand invites revelers to unwind while snacking on a funnel cake purchased from Riptide Café, while a nearby play pool with pint-sized slides lets little riders get into the summertime mix. After a full day of sliding and swimming, guests may purchase souvenirs from the Shark Shack gift shop.
Shooter McGee's bolsters its neighborhood pub atmosphere with a menu packed with pub-fare classics and modern comestibles. Chefs prep appetites for satiation with hearty appetizers, including the modern-leaning trio of duck tacos, with spiced duck confit filling out tortillas ($9.99). Patties of Angus beef take up residence between pillowy buns for burgers such as the bacon and cheese, with applewood-smoked bacon and a choice of 10 cheeses, plus a side of hand-cut fries, slaw, mac 'n' cheese, or baked beans ($9). The herb chicken & greens salad piles herb-roasted chicken over mixed greens with fresh mozzarella and a balsamic reduction ($12). Revel in the twin-flavored pursuits of the strawberry-balsamic pork tenderloin ($16), or delicately nibble through the eight hours of flavor that go into each rack of barbecue ribs ($20).
Unabashedly muddy, panting, and smiling, Rogue Runner's athletes cross the finish line with the satisfaction that they have been pushed to their limits. A member of the US national rowing team, college athletes, and Hollywood set designers came together to develop a 10K race packed with thrilling obstacles. Though locations vary, each course houses more than 20 obstacles such as mud slides, pipe crawls, and wall climbs. All of them require teamwork, balancing competition with cooperation. Upon completion, winners receive a lifetime supply of bragging rights as well as individual and team prizes.