Unique U Day Spa is on a mission to provide beauty and wellness services that both relax and rejuvenate their clients, leading to favorable reviews by press outlets such as Northern Virginia Magazine. Walking into the beautiful and sunlit space, with its high ceilings and hardwood floors, clients are immediately soothed by the upscale atmosphere, and the licensed technicians on staff go the extra mile to provide unpretentious, "snob-free" service. The staff leave no grooming stone unturned by offering hair, nails, waxing, massages, and facials, and those coming in for a spa treatment can enjoy the snacks and beverages in the relaxation room for an extra bonus.
Inova Physical Therapy Centers is part of a non-profit comprehensive health-care network. The network provides physical therapy across more than a dozen locations, which provide varied forms of physical therapy, from aquatic therapy and dry needling to massage therapy. Each center is staffed with licensed massage therapists with medical and orthopedic experience that can help address specific targets with therapeutic massage, such as the neck, knees, hips, as well as assist with therapy goals. The medical massage program can be tailored to the individual needs of their clients and has treatments appropriate to for pain relief and injury recovery. In addition to varied methods, Inova Physical Therapy Centers also offers numerous specialities, including aquatic and massage therapy, orthopedic and sports medicine rehabilitation, balance rehabilitation, hand rehabilitation, and women's rehabilitation and therapeutic treatments.
Sometimes it takes more than medication to heal. That?s why acupuncturist Linda Wentz founded Holistic Touch Center and its mission to help hasten the healing process by offering services that extend beyond the body to incorporate the needs of the mind and spirit. There, Silvy Franco and Shawn Marie Miller, the center's holistic estheticians, blend years of skin care experience with training in natural health and energy medicine to produce treatments that restore the body while rebalancing the mind and spirit. They read each client's skin like a map, plotting out appropriate treatment courses that are delivered as part of one of the center's rituals, which include components ranging from traditional facials and detoxifying peels to Vitamin C infusions and cold stone massages. In addition to performing these rituals, Silvy and Shawn also help clients adapt these treatments for use in at-home skin care regimens, keeping epidermises glowing and well-adjusted to changes in seasonal weather.
Those interested in acupuncture may enlist in Kirsten Jacob, a trained herbalist who received her Masters of Acupuncture and Oriental Medicine from Han University of Traditional Medicine in Tucson, Az. In addition to specializing in facial-rejuvenation acupuncture treatments, she also possess a background in pediatric respiratory therapy as well as general family treatment. Her specialities include pediatric and family acupuncture, behavioral/learning issues, and stress reduction and internal medicine. Kirsten incorporates classical Chinese botanical therapy into her work, which includes tui na?or Chinese medical/therapeutic massage?cupping, and moxa. When she is not helping her clients attain inner peace through eastern healing techniques, she tends to her kids while indulging in reading, writing, and traveling.
Since 1973, each of Sport&Health's 24 clubs has aimed for full fitness coverage with programs for every taste and family member. Guests can spark positive lifestyle changes with gym workouts and wellness services, or engage in a variety of sports. Each facility houses different athletic amenities for games and laps, from pristine swimming pools to squash and racquetball courts lathered in a fresh coat of peanut butter every morning. The camaraderie of group classes such as Zumba and Les Mills BodyPump barbell routines complement scores of gym equipment meant for exercising solo—or with the guidance of a certified personal trainer. The clubs also emphasize kid-friendly activities with arts and crafts, Kidz Klub childcare, and youth certification courses that teach teens the ins and outs of training. Depending on the location, spa treatments can knead tension from muscles and paint one's favorite kettlebell with a layer of Shellac.
The staff at Pure Aesthetica believes in more than just treating you at the time of your beauty appointment—they want to help you live healthier all the time. They emphasize good habits like getting enough sleep and eating the right foods to make you feel beautiful inside and out. There are even raw-living food classes available that include information about juicing, sprouting, and nut milks to support your body in every way. Come here for relaxing facials, foot soaks, massages, or Reiki sessions, and look your best with make-up applications and brow shaping and tinting. Try out the state-of-the-art facial technology at Pure Aesthetica, like the DiamondTome resurfacing system, which will leave your skin healthier and more vibrant. Beauty is also in the details here, like the cool cinnamon water you will be offered when you arrive and fresh-squeezed tangerine juice before you leave.
Del Ray Nails & Spa’s white arched entryway, framed by tiled columns, leads to a row of plush pedicure recliners and private treatment rooms. These relaxing environs perfectly compliment the roster of indulgent services, from spa mani-pedis with OPI and Essie polishes to sea-salt scrubs and hot-stone massages. But the spa embraces high-tech treatments, too, including micro-current facials and laser treatments that combat unwanted hair, acne, and spider veins.