Things To Do In Woodridge

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Social occasions just got more festive thanks to Parties by Terri. The business’ namesake channels 10 years in the party biz to furnish customers with an array of party supplies and services—from themed goodie buckets to face painting to sprinkled cake pops. Terri’s staff is also on hand to set up and take down decorations, and can even serve as hostess to ensure stress-free events.

3544 83rd St.
Woodridge,
IL
US

The Chicago White Sox have some truly dedicated fans. In 1994, the team decided to reach out to the youngsters who worshipped their footwear. They sought to provide kids with the same conditioning and training they honed their skills with, so they started a sports-training summer camp. In a mere seven years, demand for the trainers' services necessitated that the program conduct year-round sessions in all types of sports, and the Bulls/Sox Academy was born.

Taught by the trainers who spend their life making sure that the Sox and Bulls are ready to hit the field or court, Bulls/Sox Academy's lessons bring professional techniques to aspiring athletes. Baseball programs teach functional speed movements for high-speed base stealing and help kids build the upper-body strength to knock balls out of the park and through the windshield of their least favorite neighbor's minivan. The basketball course divvies up training between shooting, skills, and defensive play. The fast-pitch softball teachers—both former professional players and longtime coaches—arm students to beat back high-velocity pitches without hurting the ball's feelings.

6200 River Bend Dr
Lisle,
IL
US

With an indoor lap pool, full basketball court, strength equipment, and 90 cardio stations filling its 40,000-square-foot facility, LifeStart at Central Park aims to be a one-stop fitness haven for the community. Cardio Theater equipment entertains brains as members run on treadmills, scale stair steppers, and tone legs on elliptical machines. Lifters can supplement their reps on the facility's arsenal of strength-training equipment with more than two-tons worth of free weights. After workouts, they can wipe away sweat with the complimentary towel service before relaxing in the whirlpool or deciphering the original US Constitution on Jefferson's antique mirror in the sauna and steam room.

When they're not leading personal-training sessions, instructors cartwheel over to LifeStart at Central Park's two spacious group exercise studios to helm fitness classes. In addition to leading cycling sessions, instructors demonstrate Zumba's easy-to-follow moves to the backdrop of global music and fortify core muscles in Pilates.

4225 Naperville Rd
Lisle,
IL
US

Get Fit Together is a not a mega-gym—there are no saunas and no smoothie bar. Get Fit Together doesn’t need all that—everything clients need to get fit in this personal-training and small-group-training gym is in a compact area, from free weights to strength-training equipment to cardio props. Designed for people who need motivation and one-on-one attention, Get Fit Together has knowledgeable, certified personal trainers working intently with clients and teaching classes in boxing, stretching and flexibility, boot camp, and power training.

5401 Patton Dr
Lisle,
IL
US

Working with junior-high and high-school athletes in the Lisle and Naperville area, ESP Athletics teaches the fundamental tools and skills necessary to catch the eyes of coaches, college recruiters, and pro scouts. Working with the notion that athletes can be trained to become quicker, faster, and more explosive, ESP runs programs aimed to help them outperform their competitors and outrun their evil shadows.

4225 Naperville Rd
Lisle,
IL
US

Prairie Yoga's expert instructors encourage anxious bodies to improve strength, focus, and relaxation through a variety of classes held inside their spacious studio seven days a week. Standard yoga classes are offered in beginner, continuing, and intermediate sessions, allowing students of all skill levels to glean fundamentals, refine foundations, and channel their inner Buddhas. The hot Forrest-yoga-inspired class takes place in an 80–85 degree room, the scorching colloquium dedicated to the synchronicity of breath, core-strengthening poses, and instilling visions of dancing chili peppers in pupils' heads. Students can also dedicate the mind to Zen-like focus while practicing simple physical postures in the Yoga and Mediation class. Students should bring their own yoga mat and towel. A full list of classes can be viewed at Prairie Yoga's online schedule.

4701 Auvergne Ave
Lisle,
IL
US

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Woodridge Activities

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