Perhaps his degree in physics from Georgia Tech or his longtime stint as a partner in an engineering firm prepped Jeff Sousa to understand the improbable poses that yoga demands. Before starting Ember Yoga, he knew that he wanted to take possession of his own physical health, and so he left his engineering days behind and became a full-time yoga teacher. He opened Ember Yoga as a venue for others to discover their own passion for yoga.
Now, 16 other passionate yoga teachers—including former basketball players and professional cyclists—aid Jeff in teaching 16 unique yoga classes. Along with the hot-yoga courses, including Vinyasa, the team leads diverse groups through sessions intended for children, and practitioners intent on mediation. This panoply of offerings recently won the Woodstock-Towne Lake Patch Readers' Choice Award for Best Gym. The 4,400-square-foot studio features four distinct areas, including a hardwood hot-yoga studio, locker rooms with onsite showers, and a boutique full of yoga equipment and apparel.
Picasso's Corner's imaginative artists offer step-by-step instruction to guide students of all skill levels as they craft 16"x20" paintings. Classes, running either two hours Tuesday-Wednesday or three hours Thursday-Saturday, are scheduled at 7 p.m. and include all necessary materials such as acrylic paint, brushes, high-powered paintball guns, easels, aprons, and canvases. Patrons may use provided bottle openers and cups during class to enjoy self-supplied beer, wine, and snacks. The studio's three-hour open-studio sessions offer a more independent painting session devoid of step-by-step instruction and performance-enhancing hugs.
Pottery painting and glass fusing are two of the most celebrated crafts at Earth Paint and Fire. Spirited and inclusive, the studio’s BYOB classes and art sessions invite guests to indulge as they customize a plate or fuse colored glass to create ornate dishware and jewelry. During special project sessions, the staff members also assist artists by helping them customize works with painted accents such as the footprint of a newborn baby, the paw of an aging pup, or the tire tread of a beloved robot butler.
Informed by an ever-growing body of developmental research, classes at The Music Class introduce tots to tunes and concepts that boost creativity and listening skills. In Music Pups (a $72 value) courses, children under 4 years of age gleefully sing, dance, and bang away on rudimentary instruments such as the drums or theremin. Four and 5-year-olds learn concepts of tone and rhythm in the Music Cats course (a $77 value), which lets kids experiment with keyboards before defending their dissertations on the narrative redundancies of "Old MacDonald Had a Farm." Each 45-minute course meets four times in one month-long segment, and includes CDs for parents to play at home to follow up on in-class tutelage. This Groupon may also be used toward The Music Class' ten-week music courses.
Fitness 19's founders launched their first family-oriented gyms in 2003, hoping to splash the exercising experience with local flavor and familiarity. At each of seven Georgia locations, Life Fitness cardio machines—including treadmills and ellipticals—unite with strength-training machines and free weights to help members to build leaner physiques as certified personal trainers patrol the deep-red-carpeted workout area. The expert staff can also guide clients through yoga-, martial-arts, and weight-loss-centric personal-training sessions. Every location also hosts a kids' room, where youngsters can craft macaroni kettlebells under the supervision of a full-time staff member.
The specialists at Eat My Art construct elaborate, edible sculptures from natural ingredients and impart their baking alchemy during classes and workshops. With careful measurements and precise amounts of flour, sugar, and eggs, the baking team arranges multidimensional cakes in the shapes of hot rods, handbags, corsets, and boxing gloves. During child or adult baking classes, the staff supplies all the baking utensils and ingredients necessary to create cakes, cupcakes, cookies, and miniature pies. The classes reveal fine baking and decorating techniques such as piping with buttercream, sculpting with fondant, and baking a file-shaped cake to successfully escape gingerbread prisons.