At Fusion Dance & Fitness Studio, experienced instructors help booty shakers harness the body-slimming power of boogie through a variety of dance routines. Zumba is a dynamic dance workout that combines Latin and international music with aerobic interval training and easy-to-follow dance steps. Keeping up with the instructor's fancy footwork will furrow brows, activating sweat glands and calorie Bunsen burners to sculpt and tone bodies. During a three-hour pole-dancing workshop, inversion experts teach athletes of all levels a tasteful striptease. The sexy moves and sensual choreography relieve insecurities and peel away stress as if it's a no-longer-relevant Baby on Board sign.
The Atlanta Martial Art Center teaches myriad martial arts, including those conceived by the likes of Bruce Lee and Brazil's famed Gracie family. The head instructor, Todd Williams, combines them into cohesive lessons that teach jeet kune do, Gracie Jiu-Jitsu, combat-submission wrestling, filipino kali, and youth mixed martial arts. This diversity stems from Todd's own journey to black belt under his master, Sifu Alan Baker. Baker boasts quite a r?sum?, including induction into the WHFSC International Martial Arts Hall of Fame and stints training security and SWAT teams.
The school adheres to a practical martial-arts philosophy, with classes focusing on self-defense techniques no matter what style they're conducted in. Students learn practical moves to protect themselves or loved ones from harm, learning to fend off unarmed attackers as well as people armed with weapons or dangerously cushy focus pads.
A fleet of dentists and oral surgeons at various dental offices have banded together with one aim: to keep Georgians' smiles as bright and healthy as possible. Managed by the same business, each Dental Practice Group of Atlanta office has its own name and staff. Patients at each location recline in comfy chairs as licensed dentists and experienced technicians remove excess plaque, inspect gums for signs of disease, and x-ray chompers for cavities. Available at every office, Venus White teeth-whitening treatments improve upon pearly whites' luminescence and ability to serve as a projection surface for miniature film festivals.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels while aiding speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets), ideal for vigorous women. Two pounds of Pro Performance 100% whey protein ($35.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry while smuggling 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium, sustainably harvested from the Okinawan Sea to provide a healthy 2-to-1 ratio of calcium and magnesium.
Needful Things stocks a plethora of fabric and a variety of home décor accessories to jazz up homes' insides. Fabrics woven from the nimble fingers at Millcreek, Waverly, Richloom, and Robert Allen ($10–$15/yard on average) can be hung over windows, stretched over chair seats, and pleated over pelvises to make a kilt or lampshade costume. Or homeowners can accent window treatments with a variety of trims ($1+), including tassels, brush fringe, and cords. Needful Things also houses furniture and home accessories ($20+), including pictures, lamps, and candle holders that can fill houses with evidence of your personal style. Meanwhile, Needful Things’ professional designers can offer guidance and expertise during design consultations ($50/hour), and an on-staff seamstress stands by to create table skirts, pillows, and more.