At Marietta Center for Yoga and Well Being, yoga classes represent a fraction of the therapeutic practices offered. Wanda DeVaughn augments private yoga sessions with special techniques, such as chakra focus, which includes meditation to rebalance internal energy, and koshas, which brings awareness to students' five levels of being. Alternatively, Tina Rae teaches the importance of eating well through holistic chef services and nutritional counseling.
At A Healing Paradigm, wellness-focused practitioners collaborate to help their clients achieve optimal health, inside and out. Counseling sessions aim to lift inner spirits, and yoga classes burn calories and sculpt muscles. The center's walking group leads travelers along a nature trail featuring colorful foliage and the occasional lost yeti.
Most Popular Service: Life coaching
Staff Size: 1 person
Average Duration of Services: 30 minutes or less
Pro Tip: Know your strengths, weaknesses, and goals to address living a well-balanced life.
Founded by a group of former college and professional athletes, Innerman Community Sports Personal Trainer and Fitness Coach strives to instill the hard-working ethos of the student athlete into its charges. Specializing in track and field, the group also provides training in speed and agility, as well as in soccer and basketball fundamentals. In programs aimed toward kids in grades 1–11, coaches help young'uns perfect their physical form while teaching less-tangible but no-less-important qualities such as social responsibility and the ability to think thoughts without verbalizing them. Members of all ages regularly participate in community-service projects and avail themselves of the professional trainers, who provide custom workout regimens and new nutrition plans.