In 1990, Christina Rondeau fell in love. With martial arts, that is. After earning her black belt and competing in amateur karate and martial arts tournaments all over the United States and Europe, Rondeau decided to go pro. She travelled the globe as a member and coach on the USA WAKO kickboxing team, and went on to win the women's lightweight title. Rondeau continued to feed her athletic hunger with a switch to pro boxing and appeared in numerous print media and television shows, including The Maury Povich Show.
Having achieved fame and glory, Rondeau took on a new fight: she wanted to help women and children defend themselves while gaining indomitable confidence. She has authored books, created instructional DVDs, and opened Rondeau?s Kickboxing. The 24/7 gym garnered Rhode Island Monthly?s readers? pick for Best Fitness Center in 2010, due in no small part to its empowering blend of fitness and martial-arts-based classes. Rondeau also promotes safety in her community by participating in events geared towards ending violence toward women and girls and teaching local schoolchildren how to defend themselves or pass a math quiz without using weapons. She also coordinated a box-a-thon to help line the shelves of a Rhode Island food bank.
Every car is different, but they all look good after a fresh wash. The technicians at South Beach Auto Spa keep that in mind, delivering expert detailing services while taking the extra steps needed to protect vehicles. On top of traditional hand wash and wax services, the staff offers three- and five-stage polishing that buffs out nicks, scratches, water spots, or hood paintings of Princess Leia. Techs even use different wash sponges on the wheels than on the body, ensuring that sponges don't pick up the brake dust that can scratch a car's paint finish.
One of only a few local shops lucky enough to carry 3M products, South Beach Auto Spa also protects auto interiors with tint-installation services. Customers can gauge the potential appearance of different tinting films through a simulator, opting for color-stable, crystalline, or premium films. All tinting films are digitally cut using software and a Roland plotter, and help fend off UV rays and adverse temperatures while increasing each auto's security and appearance.
For Anthony and Denise Sierra, California-style burritos aren't just a fast and healthy meal. They're a tribute to Mark Tryhubczak, the chef and friend who brought them together. After teaching Anthony and Denise to cook, Mark introduced the couple at his own burrito shop, Block Island Burrito Company. Together, the trio turned the fledgling business into a local gem in the early 1990s. Though Mark has sadly passed away, his legacy lives on through Anthony and Denise's joyful eatery, which helps patrons to build their own memories around plates of nachos and steaming bowls of chili. Anthony handcrafts the entire lineup of edibles each day, making every bite more refreshing than a mentholated dunk tank. Flour tortillas encase seven types of burritos, which teem with seasoned meats and colorful veggies such as bell peppers, sweet corn, and ripe red tomatoes. Instead of gift-wrapping microwaves and trimming sun rays with frosting, guests can celebrate heat waves on the patio while sipping festive margaritas and three types of sangria.
Patriots Diner is a throwback to the 1950s, a time when restaurants and soda fountains served as important hubs of socialization. The menu there deepens nostalgia with dishes that the owners hope emulates the cooking most people grew up with. Under glowing lights like hanging martini glasses, plates brim with juicy burgers, fish and chips, meat loaf, and pork chops. Coffee cups warm hands next to all-day breakfast offerings of omelets and waffles beneath walls decorated with vintage magazine covers and photos of Christopher Columbus’ wooden scuba flippers. The restaurant’s neon-blue lights are easily seen from the roadside and match the dining room’s royal blue booths and chrome-trimmed stools.
So Fresh & So Clean's staff offers cars, trucks, bikes, boats, airplanes, and motorized bathtubs the soft lamb's-wool mitts and chamois cloths they need to look sharp on any highway or parking lot. Their services—available both onsite and via mobile wash units that can hit the roads 24 hours a day—include auto reconditioning, ozone treatments, hand car washes, and complete showroom details. To attract even the busiest drivers, the doors stay open at most locations from 8 a.m. to 8 p.m., seven days a week.
At the gym, LLC, a sparklingly clean center invites members to build muscle and lean, powerful physiques through classes ranging from Pilates, circuit training, to kick-and-core workouts. While parents burn calories in power yoga and spin classes, kids can play and learn under careful supervision at the Lil' Gymies play center.