Gyms in Worcester

One-, Three-, or Six-Month Membership to Shaping Zone for Women (Up to 63% Off)

Shaping Zone for Women

Webster Square

Women work out in an intimate and supportive atmosphere making use of group classes as well as quality gym equipment

$45 $20

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$59 for One Month of Unlimited Classes at Metrowest Yoga ($150 Value)

Metrowest Yoga

Multiple Locations

Versatile yoga studio’s instructors emphasize calmness & tension release during traditional & hot classes manageable for all skill levels.

$150 $59

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10 Fitness Classes from Total Body Bootcamp by DJ (45% Off)

Total Body Bootcamp By Dj

Worcester

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$100 $55

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$23 for $50 Worth of Services at Paula Zawalich Dance Academy

Paula Zawalich Dance Academy

Grafton Hill

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

$50 $23

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10 or Unlimited HD Fitness Classes with One-Month Gym Membership at Worcester Fitness (Up to 66% Off)

Worcester Fitness

Forest Grove

Ever-changing HD classes ensure fitness regimens stay fresh; find classes, free weights, and an indoor pool to keep workouts varied

$149 $50

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Twice-Weekly or Unlimited Boot Camp for One Month at Peak Fitness Workouts (Up to 66% Off)

Peak Fitness Workouts

Indian Lake East

Boot-camp workouts designed by physical therapists help whip bodies into shape and build strength in a climate-controlled indoor space

$139 $47

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30-Day Gym Access with 5 or 10 Personal Training Sessions at Anytime Fitness (Up to 55% Off)

Anytime Fitness

Multiple Locations

Personal trainers, boot-camp classes, and an array of cardio and strength equipment toughen physiques inside a 24-hour gym

$237 $118

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$39 for a Four-Week Weight-Loss Program from Friends in Motion ($80 Value)

Friends in Motion

On Location

The supportive weight-loss program includes weekly interactive classes and team activities such as yoga, hiking, and potlucks

$80 $39

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$75 for a One-Month CrossFit Gym Membership at New England Fitness Compound ($150 Value)

New England Fitness Compound

Worcester

Unlike the typical CrossFit gym, this space contains both cardio machines and functional-training equipment

$150 $75

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6 or 14 Weeks of Krav Maga Classes at New England Self Defense (Up to 67% Off)

New England Self Defense

Hadwen Park

Students learn to effectively defend themselves through groin kicks, elbow strikes, and other swift moves

$110 $39

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3 45-Minute Fitness Assessment and Customized Workout Plan Sessions at Total Refit (45% Off)

Total Refit

Worcester

Personalized fitness evaluation with specific, goal-orientated workout plan in 3 45-minute sessions.

$180 $99

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Select Local Merchants

On a recent birthday, Shawn Shaw reflected on her life. There had been lessons learned about love, happiness, and the inherent beauty of life that is present even amid disappointment. For Shawn, a dedicated practice of yoga and meditation was the wellspring for many of the lessons learned. The teenage Shawn kept fit as a distance runner, first picking up yoga as a supplementary form of exercise and stretching. It wasn't until a few years later, amid a storm of personal struggles and a battle with cancer, that she discovered the healing properties of daily practice. Today she credits yoga with transforming her physical and emotional health and cultivating a peaceful attitude. Moreover, her newfound clarity and mental presence become something Shawn had to share. She opened her own studio, Metrowest Yoga, in 2005. Now with two locations in Westborough and Worcester, the curriculum includes Shawn's own invention, Myoga Hot Hatha, which is grounded in stillness and allows students to hold poses longer than usual as they make peace between breath and body.

Metrowest Yoga's studio focuses on building a strong healthy body and cultivating a calm, peaceful mind. The styles offered are mostly vigorous in a heated room but some gentle restorative classes are offered too. Regularly scheduled classes include Vinyasa or Flow, Hatha and Ashtanga styles. Beginner?s classes or a 6 week Brand New Beginner?s course are also offered.

32 Millbrook St
Worcester,
MA
US

Ballroom instructor Jared Vigneault—recipient of the Top Teacher award at the 2012 Massachusetts DanceSport Challenge—draws from multiple dance degrees and eight years of ballroom experience as he works to infect his pupils with dance fever at Poise, Style & Motion. Along with a diverse cast of experienced instructors, he works to help students of all ages and abilities gracefully twirl across the dance floor through private and group lessons, social parties, and performances. They prepare their students to confidently cut a rug at dance clubs, weddings, competitions, and important business meetings with instruction in several styles. Their instruction range from the fast-paced footwork of swing and the merengue to the more stoic arts of the tango and waltz. To whip bodies into dance-athon shape, Poise, Style & Motion's instructors blend their fancy-footwork training with aerobics during their Latin-dance-inspired fitness classes. They also help dancers improve their endurance and pump up core muscles with modified merengue, samba, swing, and paso-doble dance steps.

97 Webster St, Ste 1
Worcester,
MA
US

Arthur Murray has been a leading name in franchise dance since 1912, when the entrepreneur began selling mail-order dance lessons. Expanding his reach, he enlisted teachers to spread his signature dance lessons on first-class steamships and skyrocketed to fame in the '30s after introducing the public to such dances as the Lambeth Walk and The Big Apple. By the 1950s, Arthur and his wife, Kathryn, were hosting their own highly popular TV show on ABC, The Arthur Murray Dance Party, which ran for 12 years. Today, Arthur Murray's team prepares students for rug cutting at special events and weekend nightclub jaunts. Clients who arrive to lessons partnerless will be paired up with other classmates as the instructors assess their current skill level and make recommendations on the most appropriate program. Throughout lessons, instructors teach the foundations of two to four dances from a long list of styles that range from Latin to country-western, helping students to learn basic step patterns, timing, and the ability to lead or follow.

70 James St
Worcester,
MA
US

At Peak Fitness, trainers use workouts devised by physical therapists to help groups and individuals get in shape fast, improve their agility for sports, or build functional strength. In one-hour personal-training sessions, trainers lead clients through acceleration drills, core exercises, and functional strengthening exercises that work to reshape bodies. The 3,500 square-foot center features rugged turf, comfortable air conditioning, and full showers, ensuring that busy professionals can return to work fresh and energized.

30 Glennie St
Worcester,
MA
US

The Cardio Corner's nine certified instructors propel exercisers toward fitness goals during classes teeming with kickboxing moves and other dynamic methods of sculpting the physique. During cycling classes, they help up to 12 stationary riders envision the towering hills, freeing descents, and detours through enemies' flower gardens that are fundamental to an outdoor bicycle ride. Filled with deep breaths and slow, graceful poses, all-levels yoga classes provide a calming alternative to cardio classes' vigorous tempos.

173 Grove St
Worcester,
MA
US

We offer Personal Training, Fitness Boot Camps, and Complete On-site Corporate Wellness/Fitness Programs. We are Worcester's 1st and Only 30 Minute Fitness Boot Camp. Why spend an hour at the gym when you can get a proven, fun, total body workout in only 30 minutes? We guarantee results.

5 Pleasant St
Worcester,
MA
US