Nimble sages with plenteous stockpiles of chi guide students of all skill levels down the path of mindfulness in classes that seek to promote inner health and self-actualization. The experienced clan of instructors combines forces to lead a schedule of calming, focused classes designed to accommodate all skill levels. Beginners can cut their tensile teeth in Chill classes that prop chakras up on sturdy tripods and review basic postures at an approachable pace. The Activate classes further develop strength and flexibility, while one- or two-hour Yoga Heat sessions spark a purgative inferno with athletic explorations of deep asanas and breathing techniques. A serene, communal studio space helps reduce the effects of stress and assists in cleansing the impurities garnered in spiritual mud-wrestling matches.
Restoring balance to the body can be tough—there's no visible set of scales to adjust. However, the staff at Wellness and Weightloss have more than 20 years of experience identifying and treating the symptoms of hormone imbalances. Their hormone-replacement therapies strive to reduce the effects of menopause and andropause, such as hot flashes, insomnia, and weight gain. The team also utilizes hormones in weight-loss plans. These programs help clients to adopt healthier lifestyles through customized consultations, prescribed supplements, and classes on how hormone levels can affect metabolism.
Open 24 hours a day, seven days a week, 365 days a year, Anytime Fitness fits the schedule of even the busiest fitness enthusiast. Members also enjoy convenient access to their neighborhood gym, the club closest to work, or any of the other thousands of Anytime Fitness facilities throughout the country. Along with a fleet of cardio and strength-training equipment, many gyms also offer 24-hour tanning. And to ensure safety, all gyms are monitored around the clock and require member keys for entrance.
The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
The professional pilots at Timberview Helicopters ferry passengers high into the clouds aboard a sky-scraping whirlybird during flight tours through Destin, Kansas City, and Key West. Having chartered flights for National Geographic and the Travel Channel, these pilots expertly navigate planes toward sweeping, picturesque views, allowing sightseers to steal glances of Fort Walton Beach, downtown Kansas City, and Key West's ocean views from a perspective normally reserved for birds and astronauts with binoculars. Additionally, their high-definition videos grant guests a lasting commemoration of their in-flight experience. When they're not chartering tours, they teach budding pilots the gravity-defying tricks of their trade through pilot training and lug precious shipments from port to port with their cargo-lifting services.
The instructors at Destin Pilates Center incorporate both Pilates and yoga principles into their workouts. In addition to offering reformer classes, the instructors also lead aerial silks classes where students learn how to climb and pose with two pieces of fabric hanging from the ceiling. Destin Pilates Center is a Pilates Method Alliance certification studio in the area for Balanced Body University, which is one of the largest manufacturers of Pilates equipment.