The certified trainers at The Yard Athletics are passionate about helping athletes improve their game and clients boost their fitness level. At this 21,000-square-foot facility, members can work out on an indoor pro turf playing field, run along a sprinter’s track, and build lean muscle with the functional gym equipment lining the walls, from kettlebells to squat racks and free weights. With challenging group fitness classes and sessions for kids as well, this gym is a unique place to shake up a fitness routine.
At JR Fitness Factory, exercisers never get trapped in a stuffy gym. Instead, instructors take to the great outdoors for each fitness class. The fresh air fuels clients through boot camps and cardio classes inspired by the fitness regimens of football players and the NYPD. Along with a healthy dose of plyometrics, the different modes create a workout that blasts through calories efficiently.
At The Adventure Park at Long Island, small platforms hang at various levels among the branches and boughs, connected by bridges and ziplines. Guests navigate up into the canopy and then soar back down, experiencing fantastic speeds coupled with stunning aerial views. To ensure all visitors have ample time to enjoy their experience, course start times are staggered throughout the day. This keeps the treetop traffic at a minimum, ensuring minimal wait times and no outbursts from squirrels with road rage.
Colonial Springs Restaurant is located at Colonial Springs Golf Club. Our dining room and outdoor patio seating offer a beautiful view of the golf course and 11-acre lake. Special needs can be easily accommodated, as well as unique personal requests for special occasions such as parties and anniversaries.