Slim and full of energy, Kathy Bartnick's present-day physique betrays no hint of her lifelong struggle with weight. Five years ago, she shed her excess pounds through exercise and proper nutrition, and today she works to teach others the same determination. She heads up a team of expert coaches, who lead students at all levels of fitness through energetic group workouts. They also give clients meal plans and nutritional tips, teaching them how to whip up a wholesome snack and differentiate between a healthy vegetable and a fire hydrant dressed in a carrot costume. In lively cycling classes, clients peddle away on advanced Star Trac bikes as upbeat music plays and a glimmering light show takes place before their eyes.
Anytime Fitness, which boasts more than 2,500 clubs worldwide, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Precor machines and hoist UMax free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.
In 1996, a group of golfers formed a membership program that offers deeply discounted greens fees at a network of affiliated golf courses in West Michigan. The program is PGAC, and the result provides two-for-one greens fees at more than 20 courses. After reserving tee times any day of the week, golfers can load up their clubs and spare mannequin legs to test their skills on the challenging designs of renowned regional courses such as The Highlands, Lynx, Macatawa Legends, and Diamond Springs. Along with saving golfers up to $7,500 and helping local courses increase their waterways? diet of golf balls, PGAC hosts fundraisers for local schools and organizations.