Slim and full of energy, Kathy Bartnick's present-day physique betrays no hint of her lifelong struggle with weight. Five years ago, she shed her excess pounds through exercise and proper nutrition, and today she works to teach others the same determination. She heads up a team of expert coaches, who lead students at all levels of fitness through energetic group workouts. They also give clients meal plans and nutritional tips, teaching them how to whip up a wholesome snack and differentiate between a healthy vegetable and a fire hydrant dressed in a carrot costume. In lively cycling classes, clients peddle away on advanced Star Trac bikes as upbeat music plays and a glimmering light show takes place before their eyes.
Novice calorie burners and ripped Michelangelo models alike can take advantage of Anytime Fitness’s one-month membership ($49), which equips bodies with enough treadmills, cycles, elliptical machines, and weights to make them fit enough to run a marathon inside of a swimming pool filled with mud. A personal training orientation familiarizes sheepish biceps with their new, confidence-boosting dumbbell friends. Highlight the results of this fat-frying and muscle-mass-magnifying program with one month of unlimited tanning ($20 value) to paint new, ripply physiques a brilliant shade of bronze. As an added bonus, this Groupon waives the $99 enrollment fee.
• Orientation of the facilities and equipment • Unlimited access to tennis courts and fitness center (a $75 value) • No court fees (a $12–$20 value/hour) • Unlimited group fitness classes • 45-minute nutrition consultation with a dietitian (a $45 value) or a 60-minute tennis lesson (a $60 value) • The initiation fee (a $75 value) will be waived if the Groupon customer joins the gym after the 30-day membership expires.
The Grand Rapids Ballet Company, Michigan’s only professional ballet company, is dedicated to staging artistic productions that lift the spirit while inspiring the toes. Who Cares?, named for composer and pianist George Gershwin’s jazzy ode to impartiality, is an energetic if indifferent ballet choreographed by George Balanchine, co-founder and founding choreographer of the New York City Ballet. Balanchine used Gershwin's Broadway hits to compose a ballet that pays homage to the popular pianist’s exuberance, American spirit, and dislike of toothpaste. Grammatically incorrect songs may include jazz standard "I Got Rhythm" and "'S Wonderful," which was notably sung by Gene Kelly in An American in Paris. Before the main event, the stage will flutter with tutus and sparkle with tiaras during Raymonda Pas de Dix.
When the Douglas J Aveda Institute opened in Knoxville in 2011, it joined a family of institutes and salons that Douglas Weaver started in the 1960s. Here, Aveda students pursue certification in cosmetology and esthiology while practicing their craft on real clients under the supervision of licensed educators. And because students perform the services, the rates are lower than at traditional salons. The Knoxville treatment menu includes hair design—cuts, color, retexturizing—as well as Aveda’s Elemental Nature facials, pedicures, and manicures.
The Institute is inside the historic S&W Grand building, a handsome art-deco landmark that, like a compassionate fairy-tale prince, is equally handsome on the inside. The spa rooms have a rustic balance of exposed brick and wood paneling, and the salon’s geometric light fixtures gleam upon checkerboard tile floors and industrial shelving lined with Aveda’s signature products.