Colonial Fitness' technicolored gym boasts a battalion of exercise equipment and energetic group classes to motivate guests of all ages and abilities to reach their fitness goals. The certified trainers lead high-energy cardio-fitness classes to pump up muscles and heart rates alongside relaxing yoga classes to increase flexibility and decrease stress. Guests face off on racquetball courts or hit home runs on the basketball courts, toning muscles and burning calories while enjoying some friendly competition. As adults push their bodies' limits, they can rest assured while sending their children off to cavort in the child activity center under the staff's watchful eye. To rejuvenate after a calorie-torching workout, guests can unwind during a massage or tanning session, refuel with a protein-packed smoothie at the Hydration Station, or relax in the sauna and steam rooms.
Forty-eight gleaming, wooden lanes shimmer under bright lights as polished, multicolored bowling balls careen toward pins waiting at the other end. As friends, families, and bitter enemies take aim and release balls, flat-panel scoreboards automatically update scores alongside irresponsibly hilarious monikers. Occasionally, glow bowling dazzles the senses with pumping music, heady fog, and magnificent laser-light shows.
Beyond bowling, guests can also amuse themselves at one of the Billiard Hall?s 5 full-size pool tables, play their favorite tunes on the room?s private music system, or hit up the on-site pro shop to get tips, equipment, or inspiration for a new juggling routine. They can also grab a bite on site at The All-American Sports Pub, a space known for its HD TVs, karaoke nights, and the occasional rowdy round of pong or bar trivia.