Gyms in Wyomissing

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At MMAXOUT Fitness, certified trainers fuse high-impact circuit workouts with the punishing training techniques of MMA fighters. A sample class might find students transitioning from slicing upper cuts through the air to dropping down and pounding out mountain climbers and muay thai elbow strikes against a pad on the ground. Each week focuses on a different muscle group, helping participants build a balanced, toned body. Instructors challenge their students to dig deep, leading the charge through vocal shouts of encouragement and silent yet stirring kabuki movement pieces.

600 E Penn Ave.
Wernersville,
PA
US

Experienced and certified teachers guide students through myriad yoga poses and breathing exercises that calm, tone, and strengthen bodies. Private yoga sessions are available for one-on-one attention or small groups of friends. Additionally, the studio holds TRX Suspension training sessions, Thai yoga bodywork, and barre classes, which blends ballet, fitness, and Pilates moves.

4606 Penn Avenue
Sinking Spring,
PA
US

As an associate Baptiste Vinyasa yoga teacher, studio owner Linda Zogas strives to develop personal relationships with each of her students as she guides them in their yoga practice. She draws upon previous teacher training with celebrated yogi Baron Baptiste and continues to deepen her knowledge through boot camps and workshops. With help from her three fellow certified instructors, Linda leads a schedule of heated Vinyasa-based classes designed to help beginner, intermediate, and advanced students sculpt long, lean muscles, increase flexibility, and tame restless spirit horses.

172 Shillington Road
Sinking Spring,
PA
US

WE ARE NOT A GYM! Are you tired of being yelled at, hurt and not called by your name? Are you looking for a positive, motivating and challenging environment in which you can thrive physically and personally? Welcome to Sunshine Wellness Resources where we don’t swipe cards and greet you by your first name.

511 Reading Ave
West Reading,
PA
US