Colonial Fitness' technicolored gym boasts a battalion of exercise equipment and energetic group classes to motivate guests of all ages and abilities to reach their fitness goals. The certified trainers lead high-energy cardio-fitness classes to pump up muscles and heart rates alongside relaxing yoga classes to increase flexibility and decrease stress. Guests face off on racquetball courts or hit home runs on the basketball courts, toning muscles and burning calories while enjoying some friendly competition. As adults push their bodies' limits, they can rest assured while sending their children off to cavort in the child activity center under the staff's watchful eye. To rejuvenate after a calorie-torching workout, guests can unwind during a massage or tanning session, refuel with a protein-packed smoothie at the Hydration Station, or relax in the sauna and steam rooms.
Forty-eight gleaming, wooden lanes shimmer under bright lights as polished, multicolored bowling balls careen toward pins waiting at the other end. As friends, families, and bitter enemies take aim and release balls, flat-panel scoreboards automatically update scores alongside irresponsibly hilarious monikers. Occasionally, glow bowling dazzles the senses with pumping music, heady fog, and magnificent laser-light shows.
Beyond bowling, guests can also amuse themselves at one of the Billiard Hall?s 5 full-size pool tables, play their favorite tunes on the room?s private music system, or hit up the on-site pro shop to get tips, equipment, or inspiration for a new juggling routine. They can also grab a bite on site at The All-American Sports Pub, a space known for its HD TVs, karaoke nights, and the occasional rowdy round of pong or bar trivia.
The Zombie Mud Run finally gives people an incentive to exercise—the survival of their species. Amid forested trails, muddy creeks, and challenging obstacles, participants of this post-apocalyptic 5K face off to either save the human race or feast on human flesh, respectively. Clad in a flag-football belt with three flags that represent their brains, heart, and entrails, human participants race to get themselves and their fellow living athletes to the Green Zone, which grants salvation in the form of food, water, music, and beer. Meanwhile, costumed zombies—each of whom are either slow-moving “creepers” or fast-moving “leapers”—positioned along the race course pursue the humans to devour their organs or simply return that contact lens they dropped a mile ago. Human runners who reach the Green Zone with at least one of their flags survive.
WE ARE NOT A GYM! Are you tired of being yelled at, hurt and not called by your name? Are you looking for a positive, motivating and challenging environment in which you can thrive physically and personally? Welcome to Sunshine Wellness Resources where we don’t swipe cards and greet you by your first name.
The Railroad House's corner bar appeal and faithful airing of favored sporting events helped it earn the honor of being named best neighborhood bar in 2009 by Berks County Living magazine. Their 8 oz. Black Angus burgers beg for customization, with an abundance of complimentary extras that cover everything from spicy patty rubs to extra meats, cheeses, sauces, and more. The menu also offers chicken and cheese steak sandwiches and a variety of specialty hot sandwiches like the Country breaded steak with gravy, the fried cod fish, and the hot dog. In addition to televisions showcasing the latest backgammon tournaments, their bar also has non-sports-related entertainment aplenty, with trivia challenge events, open mic nights, and live music performances.
Yoga Inlet’s highly skilled instructors, all of whom are professionally certified and one of whom is a physical therapist, aim to help their students spark vitality and short-circuit stress. The studio’s specialty style is Svaroopa, a gentle type of Hatha that focuses on alignment and uses support over the course of up to 14 poses per class. Yoga+Plus, a more classic Hatha style, focuses on the relationship between movement and breath while increasing students’ strength, flexibility, and ability to catch butterflies in jars. Tai chi/qigong is also available. Choose from 17 class times in a given week; the studio provides all class essentials, so no one need bring their own equipment.