Boxing & Kickboxing in Yankton

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With one foot planted in traditional martial-arts pedagogy and the other roundhouse-kicking modern sports science, Tiger Rock Taekwondo Academy schools limbs with fast-paced, total-body fitness classes. The health-and-fitness program consists of YogaFit and Kisado, which blends martial arts, yoga, and nutritional counseling to build up the whole body and tone each strand of hair on the head. Martial arts classes for adults and kids cover counter aggressive forms such as taekwondo and hanmudo, a style based on grappling and takedowns.

3216 E. 10th St.
Sioux Falls,
South Dakota
US

Next Edge's experienced instructors offer a variety of self-defense athletics and mixed martial arts classes, including MMA, judo, combat hapkido, and more (view the full class schedule here). World Championship medalist Bruce Hoyer teaches Jiu-Jitsu using a class structure that combines general instruction with individual training to hone grappling skills and train up formidable ground-fighters. Muay Thai--a stand-up practice that requires full use of all the limbs you can spare--aids individuals interested in pursuing an avenue in mixed martial arts or simply getting in shape, while those looking for a diverse, pounds-shedding workout can attend Next Edge's fitness classes, which employ a combo of cardio, free weights, and body weights to force the unfit fluids out of the body. This Groupon also gets you half off any equipment purchased at Next Edge during your month of mixed-up martial arts.

945 S Marion Rd
Sioux Falls,
SD
US