Charla Okewole's lifelong dedication to yoga ignited in one of the most unusual places—a Manhattan conference room. Since discovering asanas against the Big Apple skyline as part of a corporate wellness campaign in 2002, she's studied beneath several yoga and Thai yoga massage experts, including the creator of Yoga Babies, Gail Silver. Charla, a busy mother herself, infuses the unflagging energy of children into her practice, filling sessions with encouragement, laughter, and fun.
She leads a diverse team of instructors who help students of all abilities and experience levels awaken their inner spirits and sing lullabies to their inner demons during Power Yoga classes heavily influenced by the Baptiste tradition. Instead of expecting students to defy their bodily limitations, instructors blend aspects of Ashtanga, Iyengar, and Bikram yoga to create custom classes that are both challenging and uplifting. The studio's diverse lineup unsurprisingly includes children's classes, yoga integrated with dance and martial arts, and restorative yin yoga.
Become Yoga's instructors spread the good word beyond the walls and alligator-filled moats of their own yoga studio. They hold weekly community classes, the proceeds of which support local and international charities, including The Africa Yoga Project.
Per their name, the five clinics that compose Brilliant Smiles Dental Group can lighten teeth by up to eight shades in a single hour. Their secret is the Zoom! whitening system, whose light-activated whitening gel penetrates each tooth’s surface, lifting deep-seated stains along the way. Like the clinics’ veneers and crowns, their whitening treatments beautify smiles more effectively than a bracelet wrapped around your tongue. However, the clinics complement their aesthetic services with preventative care, such as x-rays and gum disease screenings, as well as cleanings, root canals, and other general dentistry.
Wake Up Yoga is a Vinyasa (flow-style) and Yin (passive yoga) studio with three locations: in the Fairmount neighborhood of Philadelphia, on Baltimore Avenue in West Philadelphia, and Passyunk Avenue in South Philly. Our spaces are warm and inviting, the walls are the color of butternut squash, the teachers are excellent..
Dr. Aaron Ufberg and Dr. Ford Stevens share their expertise in cosmetic and restorative dentistry with clients at Dentistry on the Hill. When treating clients of any age, Dr. Ufberg, who earned his doctorate in dental medicine at the University of Pittsburgh, and Dr. Stevens, who studied at University of Pennsylvania, tap into their certifications in bleaching, veneers, and surgical implants to offer comprehensive dental services. Through meticulous work, the dentists can ensure good oral health and enhance the cosmetic beauty of clients' teeth so they can garner compliments from friends, family, and tongue-depressor salesmen.
Studio 34's experienced yogis unbundle tightly wound bodies and relieve stresses in a variety of drop-in yoga classes. The gentle Vinyasa session combines meditation and Pranayama to harmonize minds, bodies, and spirit animals, and the yoga Rise and Shine class guides early risers through a series of asanas to promote full-body energy and remove early-morning joint rust. For position posers yet to dabble in body bending, Forrest yoga basics imparts participants of all skill levels with yoga essentials including breathing techniques, fundamental poses, and how to scratch your ear with your big toe. To include even the busiest of bees and people, classes are scheduled every day of the week with convenient times in the evenings and during the weekends.
Photo booths from Flash produce fun and high-quality results, giving up to 10 people enough room to ham it up in front of a camera designed for professional use. The 18-megapixel Canon Eos Rebel T2i captures stills and can record video in full 1080p HD, with a fast-acting printer promptly issuing photo strips. Music from the built-in speaker system keeps subjects moving, and changeable backdrops ensure repeat photo bombers don’t get bored. Flash’s service packages range from two to five hours and include setup and takedown, a choice of color or black-and-white prints, access to an online photo gallery, prints for everyone in the booth, and one of three charismatic service attendants.
The “Str8Beasting” workout is geared toward bringing out your inner beast––and failure is not an option. This isn't as nefarious as it sounds. It means that Str8Beasting Fitness takes an integrative approach to fitness. By combining traditional exercises such as calisthenics and cardio with nutritional advice and life counseling, trainers can help improve your overall lifestyle and attitude––and that's how you become a beast.