Charla Okewole's lifelong dedication to yoga ignited in one of the most unusual places—a Manhattan conference room. Since discovering asanas against the Big Apple skyline as part of a corporate wellness campaign in 2002, she's studied beneath several yoga and Thai yoga massage experts, including the creator of Yoga Babies, Gail Silver. Charla, a busy mother herself, infuses the unflagging energy of children into her practice, filling sessions with encouragement, laughter, and fun.
She leads a diverse team of instructors who help students of all abilities and experience levels awaken their inner spirits and sing lullabies to their inner demons during Power Yoga classes heavily influenced by the Baptiste tradition. Instead of expecting students to defy their bodily limitations, instructors blend aspects of Ashtanga, Iyengar, and Bikram yoga to create custom classes that are both challenging and uplifting. The studio's diverse lineup unsurprisingly includes children's classes, yoga integrated with dance and martial arts, and restorative yin yoga.
Become Yoga's instructors spread the good word beyond the walls and alligator-filled moats of their own yoga studio. They hold weekly community classes, the proceeds of which support local and international charities, including The Africa Yoga Project.
In their urban chic salon, The Weave Bar’s staff fills hands with complimentary beverages before filling conversation with hair talk. Specializing in weaves, they have a lot to say, and can transform looks almost instantly with their signature sew-in weaves. They also execute modern cuts and nourish tresses with conditioners and keratin treatments, customizing services to each customer’s needs.
The Goldstein family taps into three generations worth of experience and a crew of Automotive Service Excellence–certified mechanics to pamper steely steeds at Rapco Automotive. In the comprehensive winterization package, chassis-chewing ice trolls get a sound trouncing with an all-over inspection covering tires, belts, hoses, lighting, and heater operation. Technicians swap out oil filters and drain grubby oil and replace it with up to 5 quarts of synthetic blend. An examination, cleaning, and adjustment of brakes ready vehicles to stop suddenly for icy obstacles, and a test of the battery, alternator, and starter helps stave off stalling and reliance on inconvenient potato power. Cars are ready for retrieval after the 2–3 hour process is completed.
Growing up in Nigeria, Victoria Onwuchekwa became familiar with the treatment of human-health issues at a young age. That's because pharmacology was her family's legacy—her mother was one of the first female pharmacists in the nation. Advised by her mother to “do something to benefit your people,” Onwuchekwa earned degrees in physiology and pharmacology. Then, she earned a master's of science degree in industrial pharmacy and cosmetic science and began designing bath and body products for a company she named Chic Afrique Herbals.
In her West Philadelphia laboratory, Onwuchekwa fuses modern cosmetic technology with traditional African ingredients such as shea butter and sweet-almond oil to produce natural products that moisturize and protect the skin and hair. Among her creations are jojoba-rich Odara moringa conditioning hair food, enriched black soap that deep cleans with a luxurious lather, and Oyin honey butter, a natural emollient. Dermatologist-approved and never tested on animals, the company's products are made in small batches and packaged by hand.
We have locations in Center City, University City, and Glen Mills to take care of all of your running, walking and general fitness needs. Our stores are staffed by experienced runners who are eager to help you find the best in shoes, apparel and accessories in order to maximize your fitness experience.