Charla Okewole's lifelong dedication to yoga ignited in one of the most unusual places—a Manhattan conference room. Since discovering asanas against the Big Apple skyline as part of a corporate wellness campaign in 2002, she's studied beneath several yoga and Thai yoga massage experts, including the creator of Yoga Babies, Gail Silver. Charla, a busy mother herself, infuses the unflagging energy of children into her practice, filling sessions with encouragement, laughter, and fun.
She leads a diverse team of instructors who help students of all abilities and experience levels awaken their inner spirits and sing lullabies to their inner demons during Power Yoga classes heavily influenced by the Baptiste tradition. Instead of expecting students to defy their bodily limitations, instructors blend aspects of Ashtanga, Iyengar, and Bikram yoga to create custom classes that are both challenging and uplifting. The studio's diverse lineup unsurprisingly includes children's classes, yoga integrated with dance and martial arts, and restorative yin yoga.
Become Yoga's instructors spread the good word beyond the walls and alligator-filled moats of their own yoga studio. They hold weekly community classes, the proceeds of which support local and international charities, including The Africa Yoga Project.
Vision Source Philadelphia’s network of boutiques and optometrists’ offices protects patients’ vision with exams and eyewear. Each location’s optical experts care for eyesight with treatments such as laser vision correction, glaucoma diagnoses, and emergency care, as well as assessing prescriptions. Then, galleries grace nose-bridges with frames from brands such as Ted Baker, Gucci, Dior, and Armani.
"There are no strangers here—just friends you have yet to meet,” so reads the motto painted on the parchment-colored walls of Maggie O'Neill's foyer. The pub aims to live up to this neighborly ethos by offering up an inviting hangout space with three stories. In the top-floor bar area, you can sip on a draft beer, play shuffleboard, or catch a basketball game on TV. The downstairs dining area has table draped in linens, and you can head here to enjoy beer-battered fish and chips and golden-brown shepherd’s pie.
Maggie O’Neill’s décor is an homage to Ireland: there’s a hand-painted Guinness ad on the building's exterior, and the bartop is made of dark varnished wood. Along the walls inside, you might notice the Poet's Corner, which is dedicated to famous Irish authors. It has impassioned musings on art from James Joyce, witty nuggets of wisdom from Jonathan Swift, and Brendan Behan’s rhymed shopping lists.
As one of the largest authorized retailers for AT&T, Mobile Communications Systems equips conversers with phones, accessories, and services to fit various lifestyles. Requiring a two-year agreement for activation and upgrades, the plethora of impressive phones—including GoPhones, data phones, smart phones, and 4G phones—assures that talk meets its technological match. Smart phones, including the Samsung Captivate ($99), impersonate small computers with 16 GB of memory, a keyboard touch screen, and that new microprocessor smell. Built from recycled plastics, the Samsung Evergreen ($69.99) supports mp3 files and graces fingertips with a QWERTY keyboard. For more advanced technophiles, the 4G Motorola Atrix's ($199.99) 4" screen displays crisp videos powered by a dual core 1GHz processor, and the 4G HTC Inspire ($99.99) runs on Android 2.2 OS and records videos in 720 HD.
Baskets, trellises, and pots fill Healthy Gardens and Supply's racks and shelves, awaiting the day their mesh bottoms and wire tops embrace the tender roots and leafy tendrils of hydroponic and organically grown plants. The plant purveyor furnishes home growers with supplies such as grow lighting, tools from cable ties to thirsty lights, and nutrients such as nitrogen and phosphorus. Additionally, a library of instructional books packs bindings with hydroponic how-tos, cutting instructions, and tips on how to comfort jealous houseplants.
With thousands of frame and mat samples, The Great Frame Up can satisfy any and all framing fantasies. The expert framespeople can make diplomas radiate (most diplomas can be framed for around $100-$200), personalized jerseys glisten (most for under $300), and dorm-room movie posters sparkle (many 24" x 36" pieces are under $100). The design wizards can also find a home for any prized possession, such as shoebox photos, baby booties, ticket stubs, medals, and really good pot roasts. The Great Frame Up’s no-hassle guarantee and assurance that all work is done on-site means your frameables won't be subject to mistreatment at underground commercial framing facilities.