Gyms in Yonkers

10 or 20 Kickboxing Classes at Animals MMA Yonkers (Up to 76% Off)

Animals MMA Yonkers

Northwest Yonkers

Students burn calories and build muscle during high-energy kickboxing classes at a gym that specializes in MMA training

$120 $29

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Five or Ten Kickboxing Classes at Kickboxing Yonkers (Up to 87% Off)

Kickboxing Yonkers

Ludlow

Punch, kick, and jab your way to fitness, reduce stress, and learn self-defense in these calorie-burning kickboxing classes

$90 $14

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5 or 10 Martial-Arts Classes at Martial Arts Fitness Kickboxing Centers (Up to 86% Off)

Martial Arts Fitness Kickboxing Centers

Multiple Locations

Students build strength, stamina, and self-defense skills in martial-arts classes

$90 $15

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One- or Two-Month Gym Membership with Parking, Unlimited Tanning, and Childcare at Retro Fitness (Up to 91% Off)

Retro Fitness

Downtown Yonkers

With a movie-theater room and personal high-definition TV screens attached to every cardio machine, workouts fly by

$304.99 $29.99

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One Month of Unlimited Zumba Classes or 10 Drop-In Zumba Classes at Zumba With Tatiana (Up to 61% Off)

Zumba With Tatiana

Northwest Yonkers

Instructor Tatiana Batek helps students of all experience levels to burn calories during laid-back Zumba classes with a party atmosphere

$50 $25

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$49 for One Month of Unlimited Yoga Classes at Nueva Alma Yoga and Wellness Studio ($125 Value)

Nueva Alma Yoga and Wellness Studio

Southeast Yonkers

Certified yoga teachers with at least 200 hours under their mats lead sessions, such as yoga fundamentals, yoga flow, and power Vinyasa

$125 $49

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Select Local Merchants

Strongman competitor William Harris opened his gym to help exercisers achieve ultimate physical conditioning with an innovative approach to fitness that eschews the mirrored walls, isolated machine workouts, and pie-eating competitions of standard gyms. His cadre of personal trainers—most of whom are certified Level 1 CrossFit coaches—draws on real world athleticism: trainer Phaidra Knight was named the women's' rugby player of the decade 2000–2009, and Rob Gutierrez works as a physical trainer for the NYPD. For CrossFit sessions, certified trainers design intense, ever-changing workouts that safely push members while providing motivation and support. Classes rotate through various challenges such as calisthenics, weight lifting, kettlebells, and sprinting, relying on both intensity and variety of motion to improve comprehensive fitness. To bolster long-term health, coaches dispense nutrition tips that keep bodies fueled and give clients the tools to spur fat loss and muscle gain. The results build bodies that function in real-world tasks, such as running to catch a bus, lifting a sack of dog food, or throwing a discus and riding it to work.

2 Bridge Street
Yonkers,
NY
US

Blink Fitness strives to make habitual exercise a natural, necessary component in its clients? daily lives. It does so by designing clean, practical gyms stripped of gimmicks and frills, stocked with sleek green equipment, and staffed by welcoming, motivating trainers. At each location, guests can choose from more than 150 Life Fitness and Precor machines that dream of boosting someone's strength and cardio capacity. There are other kinds of equipment lying around, too, including free weights, medicine balls, and strongmen willing to be powerlifted. For those who want an inspirational push and a targeted program, 30-minute personal-training sessions can be booked one at a time or in 5- or 10-session packages.

4010 Xavier Dr
Yonkers,
NY
US

Within Equalize Fitness?s cavernous interior, the sounds of whirring cardio machines joins with the high-energy music blasting from a group fitness class to create a dynamic soundtrack. Guests can strengthen and tone muscles during more than 15 classes, peddling to freedom in the cycling classes, or kicking out aggression and latent high-kicks during cardio kickboxing classes. Children can get a workout, too, in the Kids Club that boasts tot-sized amenities, complete with a changing room and lockers. When not exercising, guests can relax at the juice bar, slurping down nutrient-dense smoothies while indulging in the free WiFi.

1 Odell Plz
Yonkers,
NY
US

Tiger Schulmann's youth training programs teach youngsters focus, discipline, confidence, and self-defense against unruly pickle jars. Tiger Schulmann, the man and legend, draws on his undefeated experience of winning more than 100 competitions to create a comprehensive martial-arts style that educates adolescents on how to fuse body and mind for a healthy, assertive lifestyle. The professional instructors have all trained with Schulmann and teach classes in a safe, all-inclusive environment. This deal is valid for all Tiger Schulmann MMA locations in New York, New Jersey, Pennsylvania, Connecticut, and Florida.

2500 Central Park Ave
Yonkers,
NY
US

Though many a dance-fitness fad has come and gone in recent years, Jazzercise's popularity has never wavered. As the first contender in a now-booming industry, the revolutionary fitness regimen was founded in 1969 by dancer Judi Sheppard Missett. She repurposed her love of jazz dance into a global phenomenon, and today the Jazzercise program spans 32 countries and roughly 32,000 weekly classes.

The Jazzercise method engages and exercises the entire body during high-energy workouts. Certified instructors ensure that no student, whether just beginning or advanced, gets left behind with aid from step-by-step instruction and an online roster of moves. They blend dance aerobics with resistance training, Pilates, yoga, and kickboxing to tone and limber up entire muscle groups. Each class kicks off with a warm-up to get everyone?s blood flowing and shake the cobwebs latticed between the fingers of their jazz hands. Instructors then lead students through 30 minutes of cardio, strength training with weights, and a stretch-filled cooldown, all set to infectiously popular tunes. Jazzercise instructors are so committed to their students' health and confidence that they've archived nutrition, fitness, health, and beauty articles online to help keep Jazzercisers motivated and positive.

2500 Central Park Ave
Yonkers,
NY
US

Bally enshrines exercise classes, calorie-burning equipment, and a fitness-focused staff within its sanctuaries of health. A 30-day membership includes access to a spread of group exercise classes, including Pilates, Reaction Cycling, and Step Fitness (class offerings vary by location). For self-guided worker-outers, cardio equipment such as treadmills, elliptical machines, cross-trainers, and stair climbers torch calories while entertaining the brain with video entertainment and integrated music systems that occasionally whisper quotes from Charles Atlas. Bally also boasts an array of strength machines, free weights, and small-apparatus equipment, and grants gym-goers access to on-site locker rooms, showers, and, at some locations, a pool and steam room. Visit each location's webpage for a list of specific amenities and the lineup of classes.

589 Tuckahoe Rd
Yonkers,
NY
US