Strongman competitor William Harris opened his gym to help exercisers achieve ultimate physical conditioning with an innovative approach to fitness that eschews the mirrored walls, isolated machine workouts, and pie-eating competitions of standard gyms. His cadre of personal trainers—most of whom are certified Level 1 CrossFit coaches—draws on real world athleticism: trainer Phaidra Knight was named the women's' rugby player of the decade 2000–2009, and Rob Gutierrez works as a physical trainer for the NYPD. For CrossFit sessions, certified trainers design intense, ever-changing workouts that safely push members while providing motivation and support. Classes rotate through various challenges such as calisthenics, weight lifting, kettlebells, and sprinting, relying on both intensity and variety of motion to improve comprehensive fitness. To bolster long-term health, coaches dispense nutrition tips that keep bodies fueled and give clients the tools to spur fat loss and muscle gain. The results build bodies that function in real-world tasks, such as running to catch a bus, lifting a sack of dog food, or throwing a discus and riding it to work.
As a teenager, Dr. Stacie Calian worked as an assistant in several dentists’ offices, which inspired her to later work as a dental hygienist and earn two masters degrees from Columbia University. From there, she left the practice to join academia, but she couldn’t resist the siren song of the dentist’s drill; soon after, she received a doctoral degree from Georgetown University School of Dentistry and amassed more than 18 years of clinical experience. Now, at her office, Dr. Calian and her team of smile stylists use a variety of high-tech instruments—from digital x-rays to Zoom! whitening lights and lasers that penetrate teeth without the heat, vibration, and pressure of the typical tiny chainsaws. Within a spa-like atmosphere, the staff performs services including Invisalign, Lumineers, and dental implants—procedures Dr. Calian is always looking to improve by furthering her training through continuing education.
Blink Fitness strives to make habitual exercise a natural, necessary component in its clients’ daily lives. It does so by designing clean, practical gyms stripped of gimmicks and frills, stocked with sleek green equipment, and staffed by welcoming, motivating trainers. At each location, guests can choose from more than 150 Life Fitness and Precor machines that dream of boosting someone's strength and cardio capacity. There are other kinds of equipment lying around, too, including free weights, medicine balls, and strongmen willing to be powerlifted. For those who want an inspirational push and a targeted program, 30-minute personal-training sessions can be booked one at a time or in 5- or 10-session packages.
NYC Dental Associates calms canines and mellows molars with its gentle and effective cleaning services. Get mouth-soldiers in line with an exam from one of NYC Dental Associates' experienced dentists. Chompers are examined for hygiene and alignment, and then scraped and hosed down during a rigorous cleaning. To ensure that no dental lice are hiding under the bedsheets of your enamel, NYC Dental Associates will conduct a full-mouth x-ray exam, as well as a cosmetic consultation to determine if your bite-bullets would benefit from cosmetic bonding, implants, fillings, veneers, whitening, inlays, or onlays. At the end of your visit, you and your teeth will be left refreshed, revitalized, and ready to take on whatever hard candy life throws at you.