Superior Physical Medicine’s team of chiropractors, nurses, and physicians takes a holistic approach to healthcare, incorporating nutritional counseling, physical therapy, and chiropractic techniques into their treatment regimens. Head chiropractor Dr. Kevin Shaevitz brings more than 16 years of experience to his repertoire of spinal adjustments, which he employs to relieve pain throughout the entire body. The center also offers physician-guided weight-loss programs, massage, and physical therapy.
Unlike regular saunas, SmartSweat's infrared saunas do not create a choking humidity or rely on black-market dragons for power. Instead, a gentle heat encourages sweating to discharge harmful toxins while boosting circulation and aiding weight-loss efforts. Available in fitness clubs and tanning salons across Texas and California, infrared saunas help keep clients healthy and relaxed while easing the discomfort caused by chronic pain.
No Limit Boot Camp owner and certified personal trainer Sako Yakinian helps clients from all ends of the fitness spectrum improve their health during 55-minute routines. CityVoter's Orange County Hotlist lauded the instructors as the best personal trainers and named No Limit Boot Camp the Best Boot Camp of 2010, 2011, and 2012. Sako's instructors, all of whom hold nationally recognized training certifications, lead intense indoor drills while peppering their ordered reps with words of encouragement, such as "that's it," "nice work," and "please be encouraged." As they push through varying strength, cardio, and resistance regimens, guests can look to the gym's walls for motivational decals, which display phrases such as "anything is possible." Nutritional counseling and online meal coaching also assist exercise sessions to fully streamline the process of achieving heightened levels of wellness.
GNC's opulent aisles display a wide variety of vitamin and mineral and herbal supplements, as well as sports nutrition, diet, energy, bodycare, and other health products. The Mega Men Sport multivitamin ($19.99 for 90 caplets) supports muscle recovery and energy levels and aids speedy male metabolisms without dangling steaks in front of their treadmills. Fuel feats of female strength with the Women's Ultra Mega Active multivitamin ($19.99 for 90 caplets). Two pounds of Pro Performance 100% whey protein ($37.99) distract taste buds with the flavor of chocolate, vanilla, or strawberry and smuggle 20 grams of high-quality protein into the body in each scoop. Promote healthy bones with a calcium supplement, such as coral calcium ($21.99 for 180 capsules) sustainably harvested from the Okinawa sea to provide a healthy two-to-one ratio of calcium and magnesium.
Dr. Lorne McFarland and Dr. Farnaz Shaygan treat painful areas in the neck, back, legs, and arms via manual chiropractic adjustments and massage therapy. When not straightening the spines of their clients at McFarland Chiropractic Group, Inc., both chiropractors spread their knowledge on carpel tunnel syndrome, fibromyalgia, and headaches during seminars at a local community center and in various elevators.
The trainers at Precision Fitness believe that achieving wellbeing is a deeply individual process. For this reason, they work only with small groups of students, avoiding the intimidating bustle that’s common at most gyms and instead facilitating focused, nonjudgmental sessions. The intimate setting allows them to create exercise regimens for patrons of all walks of life, from those with little gym experience to seasoned athletes or brides-to-be. Their programs typically involve a mix of cardiovascular and weight training, as well as nutrition tips for healthier long-term diets that don't just advise patrons to eat two apples a day. Though they embrace a private atmosphere during lessons, group activities outside of the gym, such as bowling outings and dinner parties, encourage a sense of community among their clients.