The consortium of professional instructors at Fred Astaire Dance Studios, which was cofounded by the legendary toe tapper himself, shepherds students of all ages and skill levels through lessons that span the style spectrum. Low-pressure private sessions allow enthusiastic teachers to fine-tune individual students' techniques and form, using their expert eyes and mechanical dancing shoes preprogrammed to do the Charleston. Patrons can learn how to cavort through classic waltz and fox-trot romps or swivel through the modern steps of salsa, swing, or samba. For dancers hoping to hoof it up in a social setting, the group practice parties provide a one-night extravaganza of instruction, demonstrations, and amateur firewalking.
The ClassRoom challenges fitness fiends and neophytes alike with a schedule packed with 10 different types of booty-kicking group classes, each between 30 and 60 minutes long. Guests can join experienced instructors to take advantage of the functional conditioning of kettle bells, find inner sultriness with urban striptease aerobics, or carve out cut cores with traditional mat Pilates. Legs and arms transform into high achievers in 101 and honors classes, which define limbs with weights, resistance bands, and plyometrics, and the high-energy, Latin-influenced choreography of Zumba results in head-turning tone and eye-catching confidence boosts.
The Flaming Ice Cube might as well be a good vibes factory. Part cafe, gift shop, and yarn shop, visitors can stop in for a veggie burger, knitting lesson, or soy candle. At the cafe, chefs craft homemade vegan plates from a menu that includes a BBQ chick'n sandwich and brown rice bowls layered with asian vegetables, marinated organic tempeh, and the cafe's signature plum sauce. Meanwhile, instructors get needles moving at knitting classes, during which participants learn knitting basics or more advanced techniques for creating hats, scarves, and impractical bikinis.
In 1883, the Youngstown YMCA opened as a place farmers moving to the city for work could retreat to. It now boasts three branches: the Central branch in downtown Youngstown, Camp Fitch on Lake Erie, and the D.D. & Velma Davis Family YMCA.
Though the Y is a place where members can go to exercise, participate in sports leagues, and swim, it's also more than that; it's a place that strives to teach good values to community members. It stresses the importance of such principles as respect, teamwork, and sportsmanship, and it's dedicated to helping the area out through community-service efforts.
Kickboxing classes deliver a knee to the face of fat, burning up to 860 calories an hour with the high-energy striking moves of martial arts and boxing. All four limbs get in on the bag-bludgeoning action at iLoveKickboxing as each class provides a full-body workout that tones arm, leg, and tentacle muscles while tightening the body’s core and improving balance. Hitting the heavy bags won't skin your knuckles once you don the included boxing gloves, which also double as excellent spring-loaded props for re-creating Three Stooges gags. Class times and dates vary based on location.