The baseball and softball instructors at Great Lakes Baseball Academy share their passion for America's pastime with students as they draw upon accolades that include two national minor-league titles and a high-school state softball record for strikeouts in one year. Inside the year-round, 5,000-square-foot facility, coaches with experience at the major, minor, and high-school levels enrich players' skills during private lessons and team-training sessions. Line drives echo through three climate-controlled, 80-foot batting and pitching tunnels, which include Iron Mike pitching machines that hurtle balls from 40 to 90 mph and occasionally charge the plate. Along with their training grounds, the academy's shop stays stocked with such gear as the latest bats and gloves.
Garnering accolades from numerous athletic associations and websites, Life Time Fitness’s area locations offer various multi-use sports arenas, fitness centers, family recreation areas, and spas for gym-goers of all sorts. Basketball courts, volleyball nets, and racquetball matrices provide tangible barriers to determine out-of-bounds abuses, while audible battle cries on the indoor climbing wall and poolside water slide release workday tension. Calorie burning and muscle building options abound with Life Time Fitness’s impressive array of cardio machines, free weights, and resistance training equipment. Night owls and sleep-swimmers alike will appreciate Life Time Fitness’s 24/7 open door policy. Complimentary lockers and towels sweeten the experience with storage space for your keys and a new patch for your perspiration quilt. Post-work out, relax in the sauna or get pampered at the LifeSpa & Salon.
Rave Motion Pictures screens the summer blockbusters in 20 auditoriums outfitted with stadium seating. The theaters' digital projectors allow projectionists to easily play such gripping tales as Scream 4, a documentary about Sidney Prescott's return to Woodsboro, where Ghostface threatens the townspeople's safety (movies playing subject to change). Stretch out while watching as rows are spaced 48 inches apart from one another, one for each of the states recognized by most public-school systems. Check showtimes online for all the movies screening throughout the summer.
As if inspired by the visitors stretching at the fitness center below, a glass spiral staircase extends to the high ceiling, where skylights illuminate the floor below. Heather DuPuis designed Vie Fitness & Spa as an oasis for healthy living, blending health-club amenities and fitness services with a light, airy atmosphere and soaring architecture.
Certified trainers keep clients engaged in an active lifestyle through programs tailored to each individual's goals and lifestyle. In barre classes, an amalgamation of Pilates, ballet, and strength exercises set to up-tempo music work to tighten abs and thighs, and spinning classes test students' endurance while reminding them of their first bicycle's eventual theft.
An onsite juice bar refuels bodies, which stay refreshed with the boutique shop's designer water bottles and hand-poured Illume candles. To unwind after a taxing workout, patrons can stop by the facility spa for a massage or facial or head to the locker rooms equipped with fluffy towels and Pure Fiji bath products with which to wash the towels.
As a benga beat pulses through the crowd, the Kenya Safari Acrobats defy gravity and the body's limitations as they leap through hoops, tumble from human towers, and limbo under bars. In one of their most famous and startling acts, a single performer stacks, climbs, and then balances on a single-file tower of rickety wooden chairs. Meanwhile, other performers juggle up to six straw hats, bend metal with their hands and teeth, or walk across a bed of nails. As artistic ambassadors of their native Kenya, the acrobats tie educational relevancy to their school performances in stories that highlight the importance of physical fitness, respect for elders and the true meaning of the Swahili phrase "hakuna matata," which The Lion King incorrectly translated as "get rich or die trying."
Snap Fitness's around-the-clock gyms enable members to work on their physical well-being with a cornucopia of fitness equipment. With 24-hour access, members don't have to let The Man tell them when to help themselves to Snap's strength and cardio equipment, which features built-in TVs and other media diversions. For those who exercise during conventional hours, Snap's friendly, unintimidating atmosphere welcomes patrons of all ability levels, unlike schoolyard dodge-ball squads. Members also enjoy nationwide access to all Snap Fitness locations, ideal for working out while traveling.
For a dose of custom advice, patrons can seek out a personal-training session with a certified coach, who helps them assess and address their fitness goals. Clients reap the benefit of individual attention as a personal trainer helps them tackle weight loss, prepare for an arm-wrestling competition, or unveil the mysteries of arcane cable-weight machines.
A comprehensive guide to attractions and things to do.