Fitness Classes in Yuba City

Up to 73% Off Memberships to Guiding Fitness

Lincoln

$60 $29

The no-frills fitness program includes personalized workouts and monthly meetings with a certified personal trainer

Up to 63% Off Beginners' Yoga or Relaxation Retreat

Grass Valley

$160 $69

80-acre yoga farm hosts emotionally centering retreats focusing on yoga and relaxation, including cabin lodging and vegetarian meals

50% Off Personal Training Sessions

Rocklin

$240 $120

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 79% Off Unlimited Boot Camp

Rocklin

$119 $29

Certified trainers with more than 25 years of experience motivate clients of all fitness levels through cardio and strength training

Up to 89% Off at CrossFit Echelon

Rocklin

$160 $19

Workouts change each day, challenging students through high-intensity blend of Olympic lifts, plyometrics, and gymnastics-style movements

75% Off Program at Mama Bootcamp

Multiple Locations

$199 $49

Six weeks of unlimited boot camp sessions get bodies into shape, along with nutritional guidance and personal coaching

59% Off Fitness Classes at Body Heat Hot Pilates & Yoga

Rocklin

$145 $59

Experienced instructors impart beginner-friendly yoga poses and core-toning isometrics in 95 degrees or higher in spa-like ambiance

Up to 92% Off CrossFit Classes

Rocklin

$199 $15

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

51% Off at Gut Check Fitness Sacramento

Loomis

$120 $59

Extreme workout regimen tests your limits while building strength and stamina; participants of all fitness levels welcome

50% Off Boot Camp

Multiple Locations

$130 $65

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 84% Off Fitness Boot Camp at Basic Training

Multiple Locations

$357.99 $59

Torch calories and tackle goals during challenging functional workouts designed by a military drill instructor and master fitness trainer

Up to 88% Off Personal Training at Anker Fitness

Anker Fitness

$192 $29

Personal trainer Ian Anker enthusiastically coaches exercisers through CrossFit-influenced and body building workouts

Up to 77% Off Classes at Prime Time Boxing Club

Multiple Locations

$125 $29

(16)

45-minute boxing classes teach basic boxing jabs and footwork while increasing stamina with cardio drills and muscle training

Up to 53% Off Personal-Training Sessions

Roseville

$120 $59

Personal-training sessions help clients push past fitness plateaus to accomplish individual goals

50% Off

Roseville

$250 $125

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 59% Off Training Sessions at Koko FitClub

Multiple Locations

$64 $29

Automated exercise stations steer clients through 30-minute workouts that match body type, target fitness goals, and adapt with progress

Up to 86% Off Aerial-Yoga Classes

Industrial Area East

$200 $29

Aerial-yoga classes suspend students from hanging hammocks for stretches, poses & inversions that defy gravity & tone cores

50% Off

Roseville Heights

$200 $100

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Personal Training

Granite Bay

$200 $60

Trainers work one-on-one with clients in a studio setting to meet individual fitness goals from weight loss to sport-specific training

Up to 61% Off at centershape Yoga & Pilates

Centershape Yoga & Pilates

$75 $29

Yoga and Pilates instructors work with clients to adjust their practice according to their own unique goals

Up to 87% Off CrossFit Classes

Roseville

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 84% Off Boot-Camp Classes

Lead Hill

$120 $19

While ensuring exercisers stay within their limits, certified coaches lead 45-minute boot-camp classes with constantly changing exercises

Up to 64% Off Kickboxing

Roseville

$80 $29

Krav Maga meets Fitness Kickboxing and Resistance Training for Incredible Fat Loss!

78% Off Four-Week Fitness Boot Camp

Lead Hill

$179 $39

A certified trainer leads 50-minute boot camps and dispenses wisdom through cardio and weight-loss manuals, as well as a meal plan

Up to 91% Off Unlimited Fitness Classes

Roseville

$175 $16

TRX suspension training tones muscles and CrossFit and boot-camp classes push groups to exercise their entire bodies

51% Off Fit Camp Classes at Marquis Fitness

Roseville

$200 $99

Boot-camp-style classes include a body assessment, diet plan, and cardio program to help campers lose weight and increase strength

Up to 74% Off Women's Fitness Programs at Kaia FIT

Roseville

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

Up to 70% Off CrossFit Classes

Auburn

$75 $30

The daily rotating workouts are adaptable by load and intensity for all ages and fitness levels; focus on strengthening body and mind

50% Off

North Auburn

$50 $25

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Yoga or Zumba Classes at Studio Be

North Auburn

$70 $29

Burn calories during dance classes set to Latin music; relax while toning limbs and cores in yin, vinyasa, kundalini, or hatha yoga classes

88% Off Boot Camp at FitRanX

North Sacramento

$250 $30

Boot-camp classes adhere to an eight-level ranking system that sets concrete goals for participants at each fitness level

Up to 52% Off Boot Camp

Granite Bay

$30 $15

Boot-camp fitness classes shape the body and ramp up metabolism using a constantly varied array of body-weight exercises

Up to 77% Off Women's Fitness Program

Granite Bay

$149 $35

Boot camp-style fitness classes designed by and for women increase endurance and tone muscle

Up to 74% Off 5-Week Fitness Program

Orangevale

$149 $39

Instructors lead students through 5 weeks of full-body workouts that strengthen hearts and muscles; program includes nutritional support

83% Off CrossFit Classes

Fair Oaks

$150 $25

Coaches lead standard or beginner CrossFit classes that challenge bodies with cross-training exercises and functional movements

Up to 65% Off at The Village Fitness Studio

Fair Oaks

$50 $25

Instructors tailor boot-camp classes to participants’ fitness levels, mixing strength-training and conditioning moves in one-hour sessions

Up to 73% Off at Aha Yoga

Fair Oaks

$65 $29

(8)

Vinyasa, hot, and restorative yoga classes taught daily boost flexibility and strength

Up to 68% Off Martial-Arts Lessons

Superior Fighting Academy

$140 $49

Professional martial artists train students of all ages in Brazilian jiu-jitsu or Muay Thai kickboxing

72% Off a Five-Week Women's Fitness Program

Multiple Locations

$139 $39

(9)

20-session women-only fitness program combines cross-training, yoga, morning runs, and nutrition planning with a focus on teamwork

94% Off MetaBody Yoga & Fitness Pass

Multiple Locations

$350 $20

Instructors encourage full-body results in a variety of fitness classes supplemented by a success guide and nutritional coaching

80% Off Barre Fit or Hot and Vinyasa Yoga Classes

Arden - Arcade

$93 $19

(60)

Instructors guide students through body-sculpting techniques on a ballet barre fit or yoga poses in flexibility-boosting heat

Up to 70% Off Boot-Camp Program

Midtown Sacramento

$98.50 $39

(20)

Instructors lead strength and cardio routines during boot-camp classes

Up to 87% Off Unlimited CrossFit Classes

CrossFit Sacramento

$150 $20

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

76% Off Women's CrossFit Classes

North Sacramento

$120 $29

Certified Level 1 CrossFit coach leads ladies-only classes, which hinge on the system's high-intensity exercises and ever-changing workouts

78% Off Hot-Yoga Classes at Yoga Loka

East Sacramento

$135 $30

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Attentive instructors teach the tenets of yoga philosophy and lead students of all abilities through hot Bikram-style classes

55% Off Fitness Training

Downtown Sacramento

$85 $38

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

55% Off Boot Camp

Upper Land Park

$298 $134

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 71% Off Personal Training

East Sacramento

$30 $15

Small-group personal-training classes encourage clients get to fit; choose from Body Blast Bootcamp, Zumba Fitness, and Mod Squad.

Up to 77% Off Boot Camp

North Sacramento

$99 $25

Personal trainer leads 60-minute strength and cardio sessions that tone and strengthen the entire body

Up to 56% Off Prenatal or Postnatal Yoga Classes

Sacramento

$100 $49

One-hour yoga sessions help new and expecting moms relax and unwind

87% Off CrossFit Classes

CrossFit Natomas

$199 $25

Coaches guide exercise routines that combine weightlifting, gymnastics, and track-and-field techniques to build strength and versatility

Up to 65% Off Classes at Adventure Boot Camp

Washington Park & Elementary School

$99 $35

(9)

Certified trainers lead women in energetic and creative full-body exercise routines in local parks

84% CrossFit Classes

Fitness Rehab

$160 $25

(19)

Ever-changing interval workouts help students boost endurance and increase total body strength

50% Off

Carmichael

$40 $20

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 92% Off at Elite Fitness and Performance

Multiple Locations

$266 $29

(29)

Trainer motivates clients during one-hour group boot camp and one-on-one training sessions that meld bodyweight and cardio exercises

87% Off Croxx Fit Core Training Classes

Central Sacramento

$150 $20

(7)

Trainers customize routines to all fitness levels to strengthen cores without any heavy lifting or overexertion

92% Off Boot-Camp Classes

Multiple Locations

$485 $39

Certified instructors combine cardio, resistance, and core-strengthening drills into ever-varied boot-camp sessions

Up to 82% Off CrossFit Classes

Arden - Arcade

$150 $29

Trainers specialize in strength and conditioning training, inventing new workouts daily to reach optimal performance at any fitness level

Up to 87% Off Kickboxing Classes

Arden - Arcade

$140 $19

(5)

Courtesy, discipline & respect backbone Laotian art of muay thai that cyclones hands, elbows & knees in self-defense combat workouts

Up to 77% Off Classes at Rise Yoga Studio

Southwestern Sacramento

$70 $20

(16)

Instructors lead students in Hatha, rigorous Vinyasa, and the gentler restorative yoga with hot stones

50% Off

Downtown

$150 $75

Local businesses like this one promote thriving, distinctive communities by offering a rich array of goods and services to locals like you

Up to 75% Off Classes at The Yoga Solution

East Sacramento

$75 $19

Supportive environment invites students of all skill levels to improve body and mind through a variety of yoga classes

Up to 62% Off at Fusion Yoga Studio Sacramento

Arden - Arcade

$130 $49

(18)

Traditional yoga, prenatal yoga, mom & baby yoga, introductory sessions, and other classes

75% Off at Fit 2 Ripped Fitness

Sacramento

$100 $25

Passionate instructors lead patrons in high-intensity boot-camp regimens in the outdoors

Up to 85% Off at Punching Mama

Upper Land Park

$150 $25

MMA classes designed to improve muscle tone and promote cardiovascular health; self-defense classes help students evade assailants

Up to 82% Off Yoga Classes

Carmichael / Citrus Heights

$80 $19

2,200-square-foot practice room with 40-foot murals; instructors help students improve their strength, stamina, and flexibility

Up to 76% Off Bootcamp at Pasifika Fitness

Southeastern Sacramento

$100 $25

Led by a certified CrossFit trainer, high-intensity workouts help students build lean, powerful muscle with ever-changing daily routines

Up to 76% Off at South Sacramento CrossFit

Freeport Manor

$100 $29

CrossFit sessions build muscle and burn calories with reps of functional cardio and weight-training workouts

Up to 78% Off Boot-Camp Classes

Curtis Park

$125 $29

(11)

Expert trainer leads small groups of students of all fitness levels through intense, 45-minute boot-camp workouts

Up to 63% Off Boot-Camp Classes

McKinley Park

$100 $39.99

Boot-camp classes work outdoors and follow a different workout every week, incorporating cardio, strength training, and agility elements

Up to 74% Off Yoga at Yoga Muse

Folsom

$150 $49

Build flexibility and mental clarity in classes including Power Vinyasa Flow and Yin Yoga

Up to 79% Off at Opt In Fitness at Robinson's Taekwondo

Folsom

$135 $30

Burn calories and build muscles in cardio kickboxing and strength-training classes; personal trainers help clients meet their fitness goals

Up to 88% Off Classes at Folsom MMA

Folsom

$125 $19

Instructors teach calorie-burning muay thai, jujitsu, and grappling techniques on sprawling 2,000-square-foot mat

Up to 60% Off from Zumba with Sonia

Folsom

$50 $24.99

Zumba instructor Sonia cranks up the volume on Latin and international beats during dance-fitness workouts

Up to 75% Off Meditation Sessions

Broadstone

$60 $20

Guided meditation sessions aim to provide students with the holistic tools they need to achieve the benefits of regular practice

Up to 74% Off Cross-Training

Davis

$150 $45

(17)

Intense cross-training classes taught by experienced level 1 CrossFit instructors and certified personal trainers six days a week

Select Local Merchants

  • For $29, you get a one-month individual full membership (a $76 value) and three personal training sessions (a $45 value each; a $211 total value).
  • For $59, you get a one-month full family membership (a $160 value) and three personal training sessions (a $45 value each; a $295 total value).

825 Jones Rd
Yuba City,
CA
US

Bikram Yoga Grass Valley/Nevada City's community of instructors and students come together each day of the week to practice the restorative poses of Bikram yoga. Inside the serene studio, yogis lead 90-minute classes in a heated room in order to detoxify the body, increase blood circulation, and prevent injuries. The schedule, which includes sessions specifically designed for beginners, has classes that begin as early as 6:00 a.m. on weekdays. Bikram Yoga Grass Valley/Nevada City recommends wearing workout clothes, drinking plenty of water before class, and not bringing any ice sculptures to the studio.

900 Golden Gate Ter
Grass Valley,
CA
US

The press certainly likes California Family Fitness, granting the exercise venue such awards as a top spot on KCRA-3's 2012 A-List and Sacramento News and Review's Best of Sacramento 2012 Award. The press, however, isn't the top priority for the gym's staff; they believe that, to quote their about CFF page, “awards don't greet you at the door.” Instead, they depend upon their dedicated staffers at the front desk, chaperones at the Kidz Club play zone, and personal trainers to make families of clients feel at home. Certified personal trainers take aspiring exercisers of all ages through regimens that make use of the 16 available locations' ample workout machinery. Seasoned instructors, meanwhile, hold group fitness classes, free with a membership, fostering community as they incinerate calories during high-energy Zumba, step aerobics, Turbo Kick, and Hip Hop Hustle. Nine of the locations boast pools that host swim lessons taught by certified water-safety instructors.

While hitting the gym, parents can drop wee ones at childcare havens lined with playgrounds and age-appropriate investment manuals. After breaking a sweat on the exercise floor, clients can also shed excess body moisture in saunas and tanning beds.

2165 Sunset Blvd
Rocklin,
CA
US

Operating under the mantra “experience the difference,” Sky Zone Indoor Trampoline Park rockets jumpers of any age, shape, or physical ability across 3-D trampoline courts, which were awarded a US patent for their uniqueness. Inside the air-conditioned facility, trampoline-covered walls absorb and ricochet bodies, demonstrating real-life instances of "bouncing off the walls" to both kids and puzzled ballistics students. Aerial amusement disguises calorie-burning fitness during open-jumping sessions and competitive games, such as 3-D dodge ball and Sky Zone the Sport with goals rotating 360 degrees. Bouncers renounce gravity and their fear of ceilings with trampoline shoes or while soaring toward the rim on the Sky Jam court. SkyRobics trampoline classes motivate visitors to whip into shape with calisthenics and core exercises as they joyously reach for the skies. To ensure bouncers stay safe and follow the rules, court monitors supervise the high-flying fun at all times.

1091 Tinker Rd, Ste 200B
Rocklin,
CA
US

Classes for parent/tot, in gymnastics, dance, sports development, and karate, kids are learning skills, parents see so much more. We call it Serious FUN! All new three-dimensional learning units are woven into the curriculum this Season. Serious for parents, fun for the kids.

6015 Fairway Dr
Rocklin,
CA
US

Inside ShriKula Yoga's spacious, citrus-hued studio, owner Trish Pietrzak fosters a community-oriented collective of instructors and students who gather for classes designed to accommodate all skill levels and physical abilities. Under the tutelage of certified instructors, students work at their own level during more than 25 weekly classes, such as wall yoga, yin yoga, bliss yoga, yoga for kids aged 7–12, and hot power yoga taught in 100 degrees. At all other times, the main studio boasts temperatures of 80 degrees, which helps promote pliable muscles and comfort cold-blooded spirit geckos. Students looking for a way to strengthen their core and improve their flexibility outside of class can try out the apparatus wall in a separate room, where a system of supportive straps and swings helps them achieve advanced poses and tone muscles safely. After class, mat mavens can change back into the costumes of their pedestrian alter egos in men's and women's changing rooms, then enjoy a complimentary cup of tea in the Kula lounge and tea bar or in their outdoor seating area.

1150 Sunset Blvd
Rocklin,
CA
US