Reps for Life stages an all-fronts attack on flab with energetic classes, a gym filled with workout gear, and adept personal-training sessions. More than 16 group fitness classes, ranging from Zumba and cycling to intense plyometric intervals, help to drop pounds, whereas a 25-foot rock-climbing wall heightens adrenaline more effectively than bungee jumps off a bunk bed. Pelts find chic new hues within onsite tanning booths, and muscle soreness abates under the deft manipulations of Reps for Life's massage therapist. The sweat haven's expansive facility is outfitted with locker rooms for the safe storage of purses, wallets, or space-station blueprints during workouts, along with a steamy sauna and refreshing showers for post-workout fresheners.
With years of experience both performing and teaching music, the instructors of The Modern Music Studio help students discover the world of musical self-expression. They strive to make lessons fun as well as rewarding, incorporating music theory, technique, and practical skills such as tuning, restringing, and learning the perfect spot to pat on your belly so it sounds like a real bongo. Students can take lessons in piano, guitar, violin, drums, or voice, and can focus on classical music, jazz, or popular hits. The studio also offers instruments for sale.
Anytime Fitness, which boasts more than 1,800 clubs in North America, makes it easier for average folks to etch out time for exercise by doing one simple thing: staying open 24 hours a day for 365 days a year. As fitness seekers challenge themselves on cardio and Hammer Strength machines and hoist Iron Grip free weights in clean, well-stocked facilities, security monitoring ensures they?re safe and producing enough sweat to meet official government standards. Members can also ramp up their exercise regimens with the help of Anytime Fitness?s staff of personal trainers, who demonstrate moves and sling motivating tips. After workouts, guests can shower in the private restrooms or hop into one of the tanning booths available 24 hours a day.