The instructors at Redlands ATA Martial Arts have been training aspiring martial artists for more than 20 years—many of whom have gone on to become black belts and state champions. The seasoned and certified trainers lead students of all ages through proper tae kwon do techniques—including punches, kicks, and blocks—as well as life skills, such as perseverance and self-control. The instructors also work with local schools, helping introduce bully-prevention programs.
The blue-and-red checkered floors of Ultimate Kickboxing & Fitness’s gym have withstood a lot of action, from swinging kettlebells to battle ropes and intense kickboxing classes. The instructors offer a variety of classes that focus on strengthening the body with full-body exercises that utilize boxing and kickboxing moves. Their classic cardio-kickboxing classes have students perform punching and kicking combinations including roundhouses and jabs to upbeat music. Power, Strength, and Rope Burn classes use simple rope exercises to help tighten and tone bodies, and 50/50 classes blend cardio and strength training to create a well-balanced workout.
Since 1994, the instructors at Redlands Aikikai have taught martial and meditative arts to people of all ages, creating an environment in which students can also develop courage, compassion, character, and healthy habits. Their main program, aikido, shows students how to use an attacker's energy against himself by way of escapes, joint locks, strikes, and sweeps. Sometimes, the program incorporates swords and staffs into its training, though it always maintains a non-competitive approach.
One of the first sounds to welcome newcomers to Training Zone Martial Arts is the dull thud of a foot smacking into a pad. The instructors lead students of all ages and levels through tae kwon do classes in the intimate studio, helping adults perfect their strikes, and instilling in children the characteristic sense of discipline.