Fit Body Boot Camp's nationally certified personal trainers replace drill-sergeant screams with encouraging mantras in their one-hour indoor classes that welcome clients of all fitness levels. During sessions, trainers round out weightlifting sessions, resistance drills, and core workouts with cardio routines such as light running and obstacle courses. They switch up class routines regularly to ensure courses are never the same from day to day, leading wildcard days that incorporate hiking, crawling, and high-stakes Uno games played with 50-pound cards. In addition to bolstering workouts with nutrition guidance, trainers cultivate an atmosphere of positive camaraderie designed to push campers further toward their weight-loss goals.
I am a talented, licensed massage therapist in the Oklahoma City area. I specialized in relaxing yet deep massage, designed by me to give intense pressure and healing without pain or stretching. I use high quality unscented and greaseless creme in a clean, warm, private, relaxing environment.
Since 2007, the Robots-4-U team has been teaching kids a program of STEM?science, technology, engineering, and mathematics. Kids absorb skills and knowledge through entertaining interactions with instructors, other campers, and robot kits. The camp maintains a 16:1 student to instructor ratio, ensuring kids receive the proper amount of individual attention. Campers build robot kits comprising a brain unit and sensory appendages, which replicate seeing, hearing, touching and reading minds. Once the bots are assembled, kids enter their creations into racing, dancing, and battle-bot challenges.
Practitioners at Stretch U employ The Carey Stretch method, which was developed by professional physical therapist John Carey. Through his work with countless professional athletes, including baseball players and golfers, John developed his method to help unblock constricted neural pathways and help boost functioning of the nervous system. Through a combination of stretching muscles, nerves, and the myofascial system, the Cary Stretch method strives to improve athletic performance, increase mobility, and increase range of motion.
As an ordained minister licensed in the state of Oklahoma, Vinod Samuel of myfaithmark offers his faith-based services during weddings, funerals, and church visits. For his part in weddings, Vinod works with couples to create a ceremony that fits their personality, whether traditional or low-key. He also offers add-on ceremonies—such as candle, sand, and water ceremonies—to further personalize the experience. In addition to weddings, Vinod also performs funeral services to honor deceased loves ones, and he visits churches for various services and functions.
Clients recline on Margaret Hansen?s treatment table for many reasons. They come to find relief from back pain, stiff joints, spasms, and anxiety. They are athletes coming off a hard practice, and those sitting at a desk all day. She employs a combination of gentle and deep kneading, and can incorporate such relaxation enhancers as heated stones or essential oils.