Leidel Fitness Provides Elite Personal Training and fitness boot camps in the Tampa and Wesley Chapel area. 100% money back results guarantee! Fitness Boot Camp is a Results Driven 60 minute Class on Monday Wednesday and Friday at 7am or 7pm.($99 Per Month or $249 for 3 Months) Join Any Time!!!
At Shapes Total Fitness for Women, the instructors strive to make working out as easy and fun as possible. That's why?in addition to providing access to free weights and cardio machines?they host more than 67 group training sessions per week, with options ranging from yoga to indoor cycling. That way, clients can get in shape using whatever means work best for them. Some of the eclectic classes have zero impact on joints, too?specifically the ones in the on-site pool. These include 45-minute water cardio classes and versatile aqua aerobics sessions, which are ideal for athletes with arthritis and other special needs. The most completely flexible workouts at the gym, however, are the personal training sessions. The one-on-one workouts are designed purely around the client's goals, whether she wants to lose weight or grow strong enough to carry her favorite dumbbell home with her.
With a bachelor's degree in piano pedagogy and a master's in elementary education, Jessica Benitez is well equipped to teach students to read music, play music, and even compose their own songs. During performance classes, students gather to tickle the ivories for an audience of supportive peers. Jessica holds classes at her studio and in her home, and can also travel to students’ homes for lessons.
Curves trades in competitive rows of workout equipment for a circle of hydraulic resistance machines designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. During 30-minute circuit classes, trainees form a convivial circle as they rotate from machine to machine, timed by a soundtrack of fun, upbeat music. Health-minded toe-tappers can attend eight classes of the new Curves Circuit with Zumba Fitness, which mixes Zumba dance moves with resistance exercises to create a muscle-toning combo that's almost as fun as your Jane Fonda salsercise tapes.
With machines set up in rows to encourage competition, many ordinary gyms cater to men's bodies and psychology, right down to the urinals that were "accidentally" installed in the women's locker room. At Curves, you'll move around a circuit of hydraulic resistance machines that have been designed to work with women's bodies and promote weight loss, protect against osteoporosis, and deal with arthritis. An experienced trainer is always nearby to help manage your machine maneuvering and your muscle making. Instead of fiddling with weight stacks and losing your momentum, the hydraulic machines use your body weight and fitness level to create resistance that matches your abilities, decreasing the risk of soreness or injury. Because traditional lift-and-lower motions create bulky muscles, each machine uses push-and-pull motions to create toned, lean muscles perfect for crushing a grapefruit without looking like you can.
With 40 years of experience between them, the shutterbug husband and wife duo of Brent and Dawn capture life's grandest moments through their work at Angela Clifton Photography. Specializing in on-location shoots illuminated by natural light, they capture the moments that cell phones, or ever the most tenured court painter, can't do justice to. Baby's first steps. The glow of an expectant mother. The playful frolics of a new pet. The family's first trip to the beach. These are brief moment's that the photographers make timeless.
For weddings and engagements, Brent and Dawn's photographs document the romance of two hearts beating at once, and for aspiring models and actors, they create headshots that practically leap into the hands of casting directors. For those who want to understand the art and mechanics of family photography, Angela Clifton Photography offers photo classes that build upon the technical aspects of lenses, lighting, and composition, and include tips on how to work with families for the perfect shot.