At NU:U Laser Lipo, a team of laser technicians perform noninvasive treatments designed to whittle away excess inches from the body. NU:U's signature service is i-Lipo Ultra, a treatment that uses 36 laser diodes and a vacuum massage to further lymphatic drainage and improve blood circulation. With the help of the vacuum massage and a second infrared-laser wavelength, i-Lipo Ultra enhances the process of forcing fatty acids out of the cell membranes and into the tissues that can actually use it, such as the muscles, ligaments, and that kidney that no one invites to parties. The LED treatment can target virtually any body part, including the waistline, abdomen, thighs, upper arms, and chin, leaving them with less bulk and tighter, more toned skin. The result is often a silhouette slimmed up to 4 centimeters in a single treatment session, without surgery or downtime.
Expert staff members at Complete Clinics harness the FDA-approved Zerona cold-laser technology, designed to reduce corporeal circumferences by an average of 3.5 inches. During each session, clients relax beneath a beam-slinging apparatus for 40 minutes as it glides low-light lasers over their waistline, back, hips, and thighs, emulsifying adipose tissue so that fat can sneak its way out of the body. The disintegrated lipid depots can then be absorbed by the body’s obsessively tidy lymphatic system and expelled through the body’s natural detoxification process and complex system of water-slides. The noninvasive treatment does not require any recovery time.
Body Rock 2.0 is a 45-minute coed total-body workout led by former army fitness instructor Shane Frazier. Focusing on core strength and body sculpting, this workout tones and sculpts the body into a marble masterpiece, which makes changing socks difficult. Boot-campers have the benefits of group fitness (motivation, camaraderie) with the advantages of expert instructor training (one-on-one guidance, a steady stream of firm handshakes) and an interactive nutrition plan (dietary tips, advice about which roots are edible). Classes run Mondays, Wednesdays, and Fridays at 5:15 a.m., 8:15 a.m., and 5:15 p.m. (no evening class on Fridays), and Groupon buyers may attend Thursday night’s Punch & Crunch class at 5:30 p.m. Learn more about Body Rock 2.0 group fitness online.
Perlis Wellness center offers the very best in personal care and comfort. Dr. Cheryl Perlis M.D. performs cosmetic procedures, Purelipo, an alternative to traditional liposuction, gynecology and treats hormone imbalances using bioidentical hormone therapy.
"Our brain is designed to realize what we wish, without any minor errors," says Dahn Yoga founder Ilchi Lee. "If you want success, it will create success. If you want happiness or health, it will create them. Anything is possible, as long as negative thoughts and emotions don't interfere."
To make this challenging, yet hopeful, philosophy accessible to all, Lee combined the Eastern concept of chi energy with his own brain-management system, developing a distinctive program that unlocks inner peace and sweeps up brain clutter caused by the daily stress of always having to find Waldo. This focus, shared by Body & Brain Holistic Yoga and The Life Yoga, forms the basis of the studio's classes and consultations. Warm-up yoga maneuvers awaken muscles before 30–40 minutes of breathing, stretching, core practice, and meditation—including a signature brain-wave vibration technique that aims to calibrate mental and physical energies. Cooldown exercises ease the body back into quotidian functionality before a 10-minute teatime invites socialization among participants while bolstering pinkie endurance.