Inside Simply Yoga, LLC's studio, polished hardwood floors and a spa-like changing room create an inviting space for beginners, postpartum moms, and seasoned pupils looking to further their yoga practice. Studio owner and registered yoga teacher Abby Houtman honed her yogic skills and teaching abilities under such renowned yogis as Bikram Choudhury and Seane Corn. Abby and her team of attentive instructors share their passion for the ancient practice during sessions that center the mind and heal the body, including prenatal yoga, which fosters a supportive community of new moms who work to tone and relax their bodies while soothing little ones with delicate massage. General yoga classes come in gentle, moderate, and vigorous varieties, challenging students of every skill level with poses tailored to their experience, including deep, restorative stretches, strengthening balances, and sticky-mat origami.
Dr. Tavel Family Eye Care has provided Indiana families with an extensive array of high quality yet affordable eye care products and services since 1940. Our team offers the best in eye care and eye wear…and that’s a promise from the doctor®.
High in the pristine mountains of Taiwan, artisan farmers hand pick and hand roast fresh, whole-leaf teas made even more delicious thanks to the ideal combinations of mist and sunshine. These top-quality green, oolong, and black teas are the only teas sold at Beautiful Taiwan Tea Company, as the staff believes they are the best of their kind across the globe.
Available at the Zionsville shop, teas include a misty-mountain oolong, a medium amber-bodied tea for a palate-cleansing and refreshing drink. The Asian-beauty oolong, deemed “oriental beauty” by Queen Elizabeth II, is a light-bodied tea with hints of honey and cinnamon, and the twisted-green tea, a delicate loose-leaf tea named as such because the famers twist the leaves before roasting them or telling them bedtime stories. Customers can also purchase wares for tasty tea times, such as ceramic Japanese tea sets, trays, whisks, filters, and ornate bibs.
Pilates Wellness Studio's owner, Tobie Hall loves exercise and meeting new friends. So it's no wonder that at her studio she and her team of experienced instructors focus on creating a fun, friendly environment where people can exercise safely and comfortably. Students here are motivated by good health, personal challenges, and developing core strength, whether it's through Pilates or yoga mat classes, or Pilates Reformer sessions. Massage therapy and specially designed Pilates programs for individuals living with multiple sclerosis are also offered at the studio.
The certified fitness trainers at KS Platinum Sports Performance have one goal: to train each person who enters their gym to reach their full fitness potential. They helm programs tailored to whipping athletes into shape that focus on honing their bodies for their specific athletic endeavor, whether it be golfing, playing football, or participating in a hot-dog-eating contest. In group boot-camp-style classes and one-on-one training sessions, they motivate nonathletes to build their overall strength and shed pounds. The trainers strive to cultivate an environment of friendly competition among their charges, touting the proverb, "As iron sharpens iron, so one person sharpens another."
Though Perfekt Fit is an intimate studio, it houses an impressive and diverse selection of fitness classes. Sunlight pours through its lofty windows as trainers motivate students to pedal furiously atop stationary cycles. During other classes, students twist into yoga poses, dance to energetic Latin-inspired Zumba routines, or work their abs in pilates atop the glossy hardwood floor. Groups line up along ballet barres during innovative barre classes, practicing traditional ballet exercises to strengthen muscles and improve coordination. The studio's expert trainers also offer private training sessions, where they work with students individually to accommodate unique fitness goals and overcome restrictive issues, from recovering from injuries to coaxing a stubborn tarantula out of their gym sneakers.
Both visibly and behind the scenes, Z Fit Club stands for the strength of community. Its group classes build camaraderie between participants who dance, weightlift, and stretch for their wellness goals, whether they hope to drop pounds or tone muscle. Certified instructors keep their students engaged with constantly varied routines; their curriculum includes Zumba, yoga, Pilates, and Body Blast sessions, held at spacious churches and the Stonegate Meeting House. As for the club's out-of-class community benefits, much of its proceeds are donated toward local fundraisers, such as efforts to aid special needs families or buy new uniforms for area teams.
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