Dumbbells aren't necessary to forge ripped biceps, as evidenced by the muscles Sylvester Stallone formed while throwing refrigerators at his stove. Flex your might with this Groupon.
Choose Between Two Options
- $25 for 5 boot camp sessions and nutrition plan (a $100 value)
- $39 for 10 boot camp sessions and nutrition plan (a $99 value)
The certified trainers lead groups through intense fat-melting routines that vary weekly. The 60-minute classes pump up muscles and endurance with cardio and strength training, and bolster flexibility and relaxation with tastes of yoga and meditation. Classes are held multiple times a day, Monday through Friday. See the full schedule.
All About You! Wellness BootCamp
The pounding of feet reverberates through the cavernous gym as a group of boot campers push themselves through cardio and strength training drills, defeating excess calories while dripping sweat. Passionate certified trainers can be found in the fray, helping campers with personalized adjustments and words of encouragement, motivating the group to finish the high-intensity routines. Each week, the trainers change up the boot camp regimens, preventing bodies from getting accustomed to the movements and brains from getting bored and defecting to develop plans of world domination. The routines incorporate various strength training and cardio exercises to boost metabolisms and satisfaction levels when flexing in front of the mirror. The trainers also lead bodies in yoga to increase their strength and flexibility, and Pilates to strengthen cores and improve balance.
Dedicated to maintaining relationships with their guests, the trainers at All About You! take attendance and contact each no-show to offer doses of encouragement and to keep them accountable to their fitness goals. Co-owner and nutritionist Narina Minassian also provides nutrition plans, offering tips and healthy recipes to help them adopt a lifestyle of total wellness.
Groupon Says
The Groupon Guide to: Things Every Homeowner Should Know
Home ownership is a daily battle of routine maintenance, financial acrobatics, and novelty mailbox devandalizing. Keep your home a palace with these crucial tips every homeowner must know:
• That ringing sound isn’t a fire alarm (this time). It’s a bell that lets you know when someone is at your door. No, there’s no automated camera or free robot butler—the guest himself pushes a button to alert you to their presence. Why not get up and see who it is?
• Those elevated bumps in the floor are nothing to get bent out of shape about. Many homes contain one or more cascades of escalating stairs designed to bridge vertical distances without an elevator. Why not step up onto these vertical pathways while gripping the provided caution rail—you may have rooms up there you didn’t even know about!
• That mysterious stranger reading a magazine on your couch might make your heart beat uncomfortably, but it’s not the panic of spotting an intruder—it’s just overwhelming love for your spouse. Make sure to keep them insulated in the winter months and use ordinary dish soap and a hair dryer to address any outbreaks of mold.
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