Practicing yoga increases breath awareness, which is why yogis compose all barbershop quartets. Get in harmony with yourself with today’s Groupon to yogaLoft in Bowling Green. Choose between the following options:
- For $30, you get a 5-class card valid for two months (up to a $60 value).
- For $55, you get a 10-class card valid for three months (up to a $110 value).
With classes ranging from deep, extended meditations to high-energy Vinyasa flows, yogaLoft combines the spiritual emphasis of Hatha yoga with a focus on strength, flexibility, and health. As meditative chants echo off the spacious studio’s exposed-brick walls, nine instructors lead a variety of classes designed for students’ experience levels. Except for the beginner’s yoga class—which introduces the fundamentals of alignment, breath awareness, and asana poses—each class is designated as accessible for level one or more advanced level two, or a mixture of both, incorporating fewer verbal cues in higher-level classes to allow for quieter, more focused practice.
Class styles range from Yin yoga sessions, in which three- to five-minute meditative postures help stretch the body’s deeper connective tissues, to gentle strength and balance exercises using props such as chairs, straps, and pogo sticks. The yoga basics and Vinyasa flow classes occupy most of the varied, flexible schedule, offering a choice between slow- and fast-paced workouts to accommodate students' meditative, fitness, and Lycra-pants-testing goals.
Groupon Says
The Groupon Guide to: Making a Wish
Throughout the day, the superstitious are afforded numerous opportunities to better their lives through making a wish. What are some tips to rising to the next wish-making occasion?
• Wishing Wells: Like most things in life, you get what you pay for. Though a wishing well's suggested minimum donation is 25 cents (save your pennies for the mall fountain outside the Cinnamon Xpress®), you can sweeten your wish a little by wrapping it in a check for $750. Or, simply whisper your wish into the HDMI port of a gently used plasma screen before chucking it in downward into the rattling darkness.
• Shooting Stars: Most dreams wished upon a shooting star don't come true because the wish casters don't finish the job. Drive at top speed to the smoldering impact site to confirm that the falling star is actually a fully undressed spaceman. He should be hugging his knees to his chest and ready to exchange wishes for Earth clothing and a room above your garage.
• Birthday Candles: Triple your annual wish-making potential each year by wishing for a genie. Do not, however, ask the genie to grant you the wish of additional birthdays, as the genie's legendary love of ironic interpretation will cause him to transform you into an extremely old man. Remember: the only truly safe way to wish for more wishes is to wish for garbage bags full of money.
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