Inner peace is like the Sasquatch—many people have claimed it's real, but you’re skeptical until it seizes you while you're meditating on a mountaintop. Today’s Groupon brings out the bliss through passive and active techniques: for $40, you get one month of unlimited yoga classes, five mix-and-match Zumba and cardio kickboxing classes, and one free guest pass for a yoga class (a $142 value) at Loughner Massage and Yoga in Monroeville.
A philosophy of achieving therapeutic and holistic wellness is the arch spanning the relaxing pillars at Loughner. Warrior pose your way to a toned downward dog through a month of unlimited vinyasa flow yoga classes, which focus on linking movement and breath. Varying levels of yoga (basic, gentle, and all levels) work with yogis of all skill sets, and most classes are held in the evening to accommodate work schedules. Bring a buddy with one free guest pass and foster a flexible friendship.
Perspiring wishes are fulfilled through five mix-and-match cardio kickboxing classes, which burn sweat and tone muscles while channeling the legendary Master Splinter, and Zumba classes, which combine Latin rhythms, easy-to-follow moves, and light weights for a hip-swinging, flab-melting workout.
Valid for new and existing clients.
Groupon Says
Do You Need Yoga or Do You Want It?
Taking yoga is a great idea no matter what, but do you really need to take a yoga class, or do you just want to? Here's a quick guide to determining whether you really need yoga or you just want it:
Want Yoga: You could stand to be more flexible.
Need Yoga: Sleeping in that trendy coffin for the last six months has left you unable to move your right leg, and your left leg has developed a severe case of sass mouth.
Want Yoga: Improved muscle tone would make you more confident.
Need Yoga: You haven't been able to look anyone in the eye since the city council rejected your petition to change the town motto to "The Little Town Where Most Visitors Turn into Ghosts."
Want Yoga: Increasing blood flow to your organs can help detoxify your body.
Need Yoga: Eating an owl did not provide you with night vision as you'd hoped, but did leave you pretty much unable to use your liver.
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