While frozen yoga joints have been popping up in cities all over the country, yoga insiders know that heat is an essential ingredient for burning calories, sweating, and maintaining bodily processes. Get fit and stay animate with the help of today's Groupon: for $45, you get 10 90-minute hot-yoga classes (a $105 value) at Hot Yoga Tacoma on 6th Avenue.
Seven days a week, yogis of all ages and experience levels flock to Hot Yoga Tacoma to stretch together, sweat together, and talk about the drawbacks of trying on a pair of leather pants together. During your 90-minute sessions, Hot Yoga Tacoma's experienced instructors will guide you through the traditional poses of Bikram yoga, increasing your strength, flexibility, and metabolic rate. Since classes take place in a heated room, the ante of each movement is upped, stimulating the endocrine, nervous, immune, and cardiovascular systems while eliminating pesky toxins by means of sweating. The atmospheric warmth soothes joints and muscles while helping to prevent injury and relieving chronic pain. After your classes, freshen up in one of the studio's large private showers.
With regular practice, yoga can refine both a person's physical and mental well-being. After 10 classes at Hot Yoga Tacoma, your mind will be amply clear to finally tackle daunting brain teasers, and your body will be sufficiently nimble to tackle a moderately abominable snowman, although that is never advised. Call ahead to schedule your first class.
Today's Groupon is valid for new clients only. You can check out more information here on what to bring to class.
Reviews
CityVoters named Bikram Yoga Center, also known as Hot Yoga Tacoma, a nominee for Best Yoga Studio in Western Washington in 2009 and give it four five-star recommendations:
- With a little heat, it's all so neat, how far I can bend...and feel good in the end. My favorite place to sweat. – blueistari
- My second home! Great instructors and atmosphere. – critterj
Groupon Says
Getting Warmer
Hot Yoga promotes detoxification and flexibility, but some beginners prefer to get there gradually, raising the thermostat a few increments before each new class. What distinguishes the steps between Hot Yoga and its room-temperature incarnation?
Tepid Yoga: Collective crankiness of the room elevates by .06 Riptorns, the standard metric unit of crankiness named for Men in Black II star and noted crank Rip Torn.
Muggy Yoga: Any dogs in attendance will rest their head on the floor, allowing the tongue to flop outside of the mouth like a tiny sleeping bag.
Sticky Yoga: Sessions become dominated by popular poses such as the "Sprawling Lizard" and the "Downing Entire Bottle of Water with Inadvisable Haste."
Toasty Yoga: Comfort level plateaus with temperature adjustment, and practitioners will simultaneously put on sunglasses. Where is that reggae coming from?
Steamy Yoga: The communal pyramid of chocolate bars oozes into a delectable fondue, and afterward no one will confess to being the one who took the step of shutting the blinds.
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