From Our Editors
The certified trainers at MMAXOUT Fitness know that a repetitive workout will not only become boring, but it will also stop producing the results it once did. That’s why they strive to keep their clients’ fitness plans fresh through a five-prong workout regimen. By running athletes through interval training, resistance exercises, flexibility and breathing routines, martial-arts-inspired moves, and all-in-one workouts, clients never get bored and their bodies continually improve. And rather than letting visitors loose on a room full of confusing equipment, the centers gain their power from the staff members themselves—seasoned and certified fitness coaches with years of experience who know how to tailor workouts to each individual and their goals, whether it's more muscle, a trimmer physique, or simply the strength to push a double-parked sedan out of their parking spot.