180 Degrees Fitness Solutions

210 Central Expressway S, Allen, TX 75013 Directions
Be the first to recommend this place!
85% of 13 customers recommended

About this business


Report | a year ago
Good experience. RJ is very knowledgeable and skilled. I'm relaxed!
Report | 2 years ago
RJ, provided an excellent message experience. Great customer service and specialized techniques.
Report | 2 years ago
Excellent massage. Was treated with gentle but firm strokes to relax and work muscles.
Report | 2 years ago
The massage therapist listens to my requests & applies pressure where needed. He was very in tune to the pressure point locations, & focused on relieving my tension. I will definitely return!
Report | 2 years ago
It was great. I will definitely go back.

From Our Editors

RJ Williams, owner and master trainer of 180 Degrees Fitness Solutions, believes there are three main components of a healthy lifestyle: fitness, nutrition, and massage. During training and conditioning, RJ leads one-on-one personal-training sessions and encourages small groups through intense boot-camp-style fitness classes that focus on agility and strength. RJ also helps guests stay healthy with a variety of nutrition services that range from nutrition boot camps to grocery-store guidance and mental exercises to help gradually forget that bakeries exist. Finally, RJ helps guests recover from injury or relax stressed muscles with massages available in nine modalities, including relaxing Swedish massage or more specialized massages for carpal tunnel.

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