180 Degrees Fitness Solutions

Day Spa
210 Central Expressway South, Allen, TX 75013 210 Central Expressway South, Allen Directions
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100% of 2 customers recommended


2 Tips
Report | 2 years ago
Good experience. RJ is very knowledgeable and skilled. I'm relaxed!
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Report | 3 years ago
The massage therapist listens to my requests & applies pressure where needed. He was very in tune to the pressure point locations, & focused on relieving my tension. I will definitely return!
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From Our Editors

RJ Williams, owner and master trainer of 180 Degrees Fitness Solutions, believes there are three main components of a healthy lifestyle: fitness, nutrition, and massage. During training and conditioning, RJ leads one-on-one personal-training sessions and encourages small groups through intense boot-camp-style fitness classes that focus on agility and strength. RJ also helps guests stay healthy with a variety of nutrition services that range from nutrition boot camps to grocery-store guidance and mental exercises to help gradually forget that bakeries exist. Finally, RJ helps guests recover from injury or relax stressed muscles with massages available in nine modalities, including relaxing Swedish massage or more specialized massages for carpal tunnel.

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