CrossFit .380 South

CrossFit 380 South, Allen, TX 75013 Directions
+12147338100
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95% of 75 customers recommended

About this Business

Tips

250
Verified
Report | 7 months ago
Very good experience. Highly recommend. Nice people.
Verified
Report | 9 months ago
Very friendly attentive staff!
Verified
Report | 11 months ago
It's worth giving it a try.
Verified
Report | a year ago
bring water, and get there about 5 min early; 10 min early if it's your first time. There are people of varying ages and skill levels so don't be intimidated. You will work hard, but you CAN do it.
Verified
Report | a year ago
This is a fast and intensive, yet fun exercise. Get ready for being sore.
Verified
Report | a year ago
They do not have a entry training class like many other Crossfit locations. Be prepared to get started at a running pace but a great facility.
Verified
Report | a year ago
Don't be scared it's awesome!
Verified
Report | a year ago
Good experience.
Verified
Report | a year ago
I enjoyed the workout and people but I will not join if the music is inappropriate.
Verified
Report | a year ago
Thanks for not killing me yet!
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From Our Editors

Strength, endurance, stamina, agility, balance, speed, power, flexibility, coordination, and accuracy. These are the 10 pillars of fitness that a workout at CrossFit .380 can improve. This conditioning program, though intense, scales to exercisers of all stripes. The workouts constantly change in order to help participants blast through traditional weight-loss plateaus like a battering ram through a doggy door. Along the way, CrossFit .380's coaches give participants tips to improve their techniques, as well as endless encouragement to power them through their workouts.

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CrossFit .380 South

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