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About this business
- HoursSun 9:00 AM - 2:00 PMMon-Thu 7:00 AM - 9:00 PMFri 7:00 AM - 6:30 PMSat 9:00 AM - 2:00 PM
From Our Editors
The Barre Code's dynamic approach to physical fitness trades traditional exercise techniques for ballet-barre work that blends elements of Pilates, dance, and yoga. It provides women with a single destination to fit the full scope of their fitness needs. Now with a new location on Plymouth Road, the cardio, toning, and stretching classes utilize a grab bag of props and isolated movements that target often-ignored muscle groups to help participants build strength while still maintaining their feminine shapes. Custom-tailored fitness programs are anchored by the pillars of the of Barre Code program, which tightens, lengthens, and tones the body while using a ballet bar. The expansive 1,000-square-foot studio gives practitioners plenty of space to swish their limbs to inspiring music and vintage dishwashing-detergent jingles.