Millie's Fitness

Fitness Class
3134 Contra Loma Blvd., Antioch, CA 94509 3134 Contra Loma Blvd., Antioch Directions
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From Our Editors

Women leave Millie's Fitness transformed. That's due to its commitment to empowering women with life-changing habits and a motivating community. It offers fitness classes such as Zumba and belly dancing that focus on cardio endurance through lively dance moves. For the stubborn areas that can't be toned through dance exercise, Millie's Fitness also offers Lipo-Light treatments that use low-level light energy to rupture fat cells and reduce buildup on areas such as the hips and waist.

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