From Our Editors
Tameka Pettigrew, a group fitness, Zumba, and hip-hop instructor, helps clients get fit through the art of dance at Zumba with Tameka. She's certified to teach Zumba to adults and kids, and her Zumba classes blend dance moves from merengue, salsa, and cumbia set to catchy and high-energy international tunes. Zumba is a fusion of Latin and International music/dance themes that create a dynamic, exciting, and based on the principle that a workout. The routines feature aerobic/fitness interval training with a combination of fast and slow rhythms that tone and sculpt the body.