From Our Editors
Jump PT’s personal trainers and instructors fearlessly lead the way on a quest for fitness with students or adults of all different body types, be they athletically trim or overweight, 11 years old or 60. During group classes, the instructors focus on arming students to excel in the company's 10 domains of fitness, which include such pillars of health as strength, coordination, stamina, and balance. Alternatively, they can customize personal-training sessions to help clients meet their personal goals. They even travel to homes and offices to conduct sessions with students or adults in the privacy of a familiar environment. Once healthy habits are established in class, the instructors can recommend meal plans to accelerate results. For those who miss a class or can’t make it to the gym that often, the staff fills its blog with daily exercises, the occasional fun picture from the gym, and videos of cats with ripped abs.