From Our Editors
The therapists at Body Kneads Therapeutic Massage draw on five different modalities as they soothe tension and ease injuries. While traditional Swedish massage unravels tension with gliding kneads, deep-tissue massage targets specific regions of pain. Hot-stone therapy employs warm, smooth stones—and sometimes cold stones—to loosen knots and release endorphins. Sports massage helps active muscles prepare for and unwind from exertion. In addition to nurturing pinched shoulders back to health, rotator-cuff therapy makes it possible for clients to move arms more easily without injury.
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