From Our Editors
Inside Holten Wellness Center, a spacious fitness area bustles with trainers, wellness coaches, massage staff, and clients of weight loss services. Nutrition experts guide clients of all ages through the Weightloss to Wellness program with nutritional, physical, and laser-pointer-chasing exercises. While exercise has its place, the center also acknowledges the role of relaxation in holistic health. Massage therapists offer seven massage modalities whose goals range from spa-like pampering to therapy during serious illness or surgery.