Art of Strength Liberty Hills

10700 Anderson Mill Rd Suite 300, Austin, Texas 78750 10700 Anderson Mill Rd Suite 300, Austin Directions
+15122190251
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The trainers at both Punch Kettlebell Gym Austin locations eschew faddy, newfangled machinery. Instead, they employ fitness tools that have stood the test of time: medicine balls, ropes, logs, sandbags, and boxes. Ropes use the weight of the human body to build strength, and the relentless swing of kettlebells?both new and vintage?works the body as a whole, torching calories while letting exercisers imagine they're smashing the glass at a deli. Weights clatter beneath hanging rings and the inspirational quotes chalked on the walls, while percussive thuds echo through the studio as patrons flip truck tires or leap onto boxes.

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