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45 min appt times for couples are best suited to current clients in the maintenance phase of therapy. For new clients or couples in their first 6 months of counseling, the longer 1hr and 90 min appts are recommended.
Couples Therapy - 1 hr
One hour couples appointments are appropriate after the first few extended sessions if a shorter meeting time is desired, for new clients if 90 min sessions are not available on the schedule, or for new clients wanting a shorter initial session.
Couples Therapy - 90 min.
90-minute sessions are recommended but not required for new couples. If the schedule allows, you may book these extended sessions for your first 1-3 appointments. Otherwise, simply schedule for any open 1 hr time block.
Individual Counseling - 1 hr
1 hr allows us a longer session time to attend to your individual issues, goals and area of focus.
Individual Counseling - 45 min.
I see individuals for a wide range of issues including relationship problems, depression, anxiety, spiritual issues and dating, and have a 3-month program to help singles get into relationship.